Should you max out your 401(k)? Pros, cons & alternatives (2024)

A 401(k) can be a great way to save for retirement, and the more money you contribute, the more savings you may have when you retire. But should you max out your 401(k) contributions every year?

While maxing out your 401(k) has benefits, it also leaves you less money for other financial goals. The limits themselves can be enough to deter some savers.

  • In 2023, the maximum contribution is $22,500 with a catch-up provision of $7,500 for people over age 50.
  • For 2024, the maximum contribution is $23,000 with a catch-up provision of $7,500.

And while maxing out your 401(k) can make sense in some situations, it may not be the right choice for everyone or every year. Consider these factors first.

How traditional & Roth 401(k) contributions work

401(k)sgive you a tax-advantaged way to save and invest for retirement. Bothtraditional and Roth 401(k)sallow you to contribute a portion of your income from each paycheck, and your employer may provide matching contributions as well. You can choose how you want to invest your contributions from among your plan's fund options.

  • Contributions to a traditional 401(k) are taken from your paycheck pre-tax, and your investments grow tax-deferred. Withdrawals are included in your taxable income.
  • Roth 401(k)contributions are taken from your paycheck after-tax, but your investments grow tax-deferred. Qualified withdrawals aren't taxed. However, any employer matching contributions go into a traditional account.

What does it really mean to max out a 401(k)?

401(k)s have two different contribution limits: your own contribution limit and the overall contribution limit, which is the combined total of contributions from you and your employer—also known as the annual additions limit. Keep both limits in mind, but when most people talk about maxing out a 401(k), they're referring to your personal contributions.

Source of contributions


Annual limit for 2023

Annual limit for 2024
Your own contributions
$22,500 plus an additional $7,500 if 50 or older
$23,000 plus an additional $7,500 if 50 or older
Combined total of contributions from you and your employer
Lesser of 100% of compensation or $66,000
Lesser of 100% of compensation or $69,000

The plan administrator tracks the amount of your contribution to help you avoid exceeding these limits. The penalty for over-contributing to 401(k) accounts is unnecessary taxes unless you quickly identify and correct your mistake.

Benefits of maxing out your 401(k)

Contributing the maximum amount to your 401(k) can have several benefits, including tax advantages, increased financial security and investment growth.

The more you contribute to your 401(k), the more you can tap into the tax advantages. You can decrease your taxable income and defer taxes on investment growth.

Increase your financial security

A larger savings balance offers more financial security than a smaller one. It doesn't take long to build a substantial amount of savings if you max out your 401(k) each year, making it easier to reach your retirement goals.

Earning more compound growth can mean a lot more money

The more you contribute to your 401(k), themore compound growthyou can accumulate. To see how much difference your contributions can make, compare the growth on the maximum $22,500 contribution to what would happen if you contributed half of that ($11,250). Assuming 8% annual growth, after 10 years:

  • You'd have about $326,000 if you contribute the max each year.
  • You'd have $163,000 if you contributed $11,250 per year.

The difference between these two is that you contribute $112,500 more over 10 years but end up with $163,000 more in your account.1

Drawbacks of maxing out your 401(k)

Despite the benefits, it may not make sense to max out your 401(k) contribution. You may have other goals you want to prioritize and cannot afford to save for both, or you may not need to save that much for retirement. Even if you want to save a significant amount, maxing out your 401(k) may not be themost tax-efficientway.

Maximizing your 401(k) can prevent you from prioritizing other important goals

Although it's important, retirement may not be your only financial goal. You may havekids that need to pay for college,a new car to buy or planned home upgrades like paving a driveway.

You could max out your 401(k) while saving for these other goals, but you may need to prioritize where you give the most attention. If you contribute all you can to a 401(k), you may not have enough room in your budget for the other plans you envision for your family.

If you're on track for retirement, you might save more than you need

Considering the high annual contribution limit, you may not need to save much more to build a sufficient nest egg for your desired retirement lifestyle. A good rule of thumb is to save 15% of your salary, and for some people that could be enough. If you're already on track to save enough for retirement, it won't make sense for you to continue to maximize your 401(k) savings. You can use any extra money for other priorities, such as volunteering or taking more time off work to spend with family.

Should you max out your 401(k)? Pros, cons & alternatives (1)

Doing taxes

Doing taxes

How much do you need to save for retirement?

How much are you planning to save for a purposeful retirement?Our retirement calculator can show you how you're progressing.

Calculate your retirement costs

There may be more tax-efficient ways to save

Although 401(k)s provide excellent tax benefits, you may not want to put all of your savings into one.Tax diversificationcan be as important as investment diversification.2

Instead of putting all of your money into a 401(k), it may make sense to alsocontribute to IRAsand taxable brokerage accounts. Since each of these is subject to different taxation and distribution rules, having money in each could spread out your tax liability more evenly over time.

Other options after maxing out your 401(k)

If you have the ability to save more, consider your other goals and retirement savings options in addition to contributing the maximum amount to a 401(k). These may include:

  • Keeping extracash reserveson hand as an emergency fund to be prepared for short-term needs.
  • Paying down debtsto free up cash flow. Credit cards, car loans and mortgages can take up a significant part of your budget.
  • Setting up a fundto help your kids or grandkids get a good start on paying for college or putting a down payment on a home.
  • Contributing to a local charityor civic organizations that support activities closest to your heart.
  • Paying the tax bill on Roth conversionsif you already have a significant tax-deferred savings balance in a traditional 401(k) or IRA.3

Does maxing out make sense for you?

Although contributing the maximum amount to a 401(k) is a great way to stay on track for retirement, it isn't always the best option. Consider the full picture of your financial future before you max it out.

As you plan how to spend your savings for a bountiful retirement or on meaningful milestones for your family, aThrivent financial advisorcan help you decide the best route for your money.

Should you max out your 401(k)? Pros, cons & alternatives (2024)

FAQs

Should you max out your 401(k)? Pros, cons & alternatives? ›

When thinking about retirement, saving more is usually a good idea. For people who earn a lot of money, just putting all their savings into a 401(k) might not be enough when they retire. Even if they max out their 401(k) every year, they could still end up with less money to live on after they stop working.

Should you be maxing out your 401k? ›

Deciding where to invest money beyond the amount required to meet your company's match primarily comes down to taxes and fees. If the fees in your employer-sponsored plan aren't high and you're offered a variety of investment options, it may be worthwhile to max out your contribution.

What are the pros and cons of a company 401 K plan? ›

Pros and cons
  • Greater flexibility in contributions.
  • Employees may contribute more to this plan than under IRA plans.
  • Good plan if cash flow is an issue.
  • Optional participant loans and hardship withdrawals add flexibility for employees.
  • Administrative costs may be higher than under more basic arrangements.
Dec 21, 2023

Should I max out my 401k early on Reddit? ›

It depends on your situation. From what I've read, and correct me if I'm wrong, but if you are a high income earner, it could be more beneficial to max your 401k first because it's pre-tax (which means you avoid the hefty taxes from your paycheck). Say you earn $150k a year but you aim for $50k/year in retirement.

Is it bad to have too much in 401k? ›

Dealing with excess 401(k) contributions after Tax Day

The bad news. You'll end up paying taxes twice on the amount over the limit, as well as the 10% early distribution tax if under 59.5 years old, if the 401(k) overcontribution isn't paid back in time.

Is a 401k worth it anymore? ›

The value of 401(k) plans is based on the concept of dollar-cost averaging, but that's not always a reliable theory. Many 401(k) plans are expensive because of high administrative and record-keeping costs. Nonetheless, 401(k) plans are ultimately worth it for most people, depending on your retirement goals.

Do you lose company match if you max out your 401k? ›

If you max out your 401(k) early in the year, you could miss part of your employer match, experts say. But some 401(k) plans offer a “true-up,” or additional deposit of the remaining employer match if you max out contributions before year-end.

What is the case against maxing out 401k? ›

The average credit card currently has an APR of more than 20%, which is well above the amount you could reasonably expect to earn on a diversified portfolio in any given year. That's why it almost always makes sense to funnel extra cash toward paying down high-interest debt instead of maxing out 401(k) contributions.

At what point should I stop contributing to my 401k? ›

A general rule of thumb says it's safe to stop saving and start spending once you are debt-free, and your retirement income from Social Security, pension, retirement accounts, etc. can cover your expenses and inflation.

Is it better to max out a Roth IRA or 401k? ›

Key Takeaways

Contributing as much as you can and at least 15% of your pre-tax income is recommended by financial planners. The rule of thumb for retirement savings says you should first meet your employer's match for your 401(k), then max out a Roth 401(k) or Roth IRA. Then you can go back to your 401(k).

How to max out a 401k without going over? ›

If you'd like to max out 401(k) savings, techniques include automating contributions, increasing contributions over time, using catch-up contributions when available, taking full advantage of any employer matches, and trying to stay current on changes to 401(k) contribution limits, as well as any changes to the amount ...

Is 7% too much for 401k? ›

That said, most financial advisors agree that 10% to 20% of your salary is a good amount to contribute toward your retirement fund—and at minimum, you should contribute enough to secure a company match.

Can I put all of my bonuses in my 401(k) to avoid taxes? ›

Your bonus will be taxed, but you can lower the amount of your taxable income by depositing some or all of it in a tax-deferred retirement account such as a 401(k) or IRA. However, this does not mean you will avoid paying taxes completely.

Is it good to max out a 401k early? ›

It's never too early to set up a 401(k)—but there's no real benefit in maximizing your contribution as quickly as possible when offered an employer match. By maximizing your 401(k) annual contribution at the beginning of the year, you could miss out on your employer's maximum matching contribution.

What percentage of your paycheck should you max out 401k? ›

Strain, a financial advisor with Halbert Hargrove in Long Beach, California. "Most financial planning studies suggest that the ideal contribution percentage to save for retirement is between 15% and 20% of gross income," he adds.

Should I max out my 401k in 2024? ›

Make the most of your yearly opportunity to save toward retirement by maxing out your contribution amounts, if possible. Moreover, be sure to take advantage of employer-matching contributions, if they're offered, to boost your retirement savings each year.

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