Financial Wellness (2024)

Financial Wellness (1)

Financial wellness is the ability to meet basic needs and manage money for the short- and long-term.

Signs of Financial Wellness

  • Learning how to manage your money and establishing a personal budget
  • Not living beyond your means
  • Making a plan to pay back your student loans
  • Learning about debt and how to manage it
  • Building good credit
  • Thinking long term, e.g., setting up a savings account, setting up investments, and/or a retirement account
  • Learning not to let money be the driving force of your life or an indication of your self-worth
  • Donatingsome of your money, if possible, to a cause you believe in

Check-in with your financial wellness:

  • How does money impact your emotional wellness?
  • Do you know how to manage your money so you know what you have and don't have?
  • Are you able to pay tuition and additional school expenses? If not, do you know where to go for help?
  • Do you have spending money saved so that you can get off campus and explore the local area?
  • Will you need to find a job on or off campus?
  • Are you thinking about a plan to pay back your student loans?

ExploreFinancial Wellness

Free Money Management Resource for UNH Students

CashCourse is a FREE financial management resource for UNH students, providing:

  • Financial Management Information
  • Tips for Money Management
  • Interactive Tools
  • Worksheets
  • Calculators

GET STARTED WITH CASHCOURSE

Finding Financial Wellness at UNH

Know your cash flow

Distinguishing needs and wants is an important step to achieving financial goals and attaining financial independence.Limit your spending to what matters most and use the rest of your money to power your financial future.

Ask yourself:

  • What money are you bringing in?
  • Where is it coming from?
  • Can you depend on it each week, month, or year?
  • What are your expenses? Account for all your expenses, even the small ones, such as a cup of coffee orpizza.
  • What do you need?
  • What do you want?

Ways to stretch your dollar in Durham

  • Cut out/cut back on costly habits
  • Limit music and app downloads
  • Use UNH’s free public transportation
  • Go to free on-campus or local events
  • Comparison shop online to find the best deals
  • Need clothes? Shop the sales rack or at thrift shops
  • Borrow books, music, etc., from Dimond Library
  • Read your favorite magazines at Dimond Library
  • Use your student discount
  • Buy generic
  • Limit eating out by using your meal plan
  • Save even more money by cooking your own meals
  • Drink less - cutting back on alcohol can save money
  • Use online discounters such as Living Social or Groupon


How to build good credit in college

Think of your credit score as a financial GPA: Your goal is to keep improving it and then maintain it when it’s the highest you can achieve. If you’ve recently earned a failing grade—in the form of making late payments—you’ll need to workmuch harder to raise your score!

  • Pay all your bills on time, including loan payments
  • Do not overdraw your account or bounce checks
  • Before you apply for a credit card or loan, ask yourself ifyou really need it and if you can afford the payments
  • Contact creditors immediately if you are strugglingto make payments
  • Check yourcredit scoreat least annually

Start Saving – pay yourself first

Paying yourself first means that you’re making savings your number one spending plan priority. Putting even $10 to $25 into a savings account each paycheck will help you establish a savings habit.As you continue to pay yourself first, you can grow your savings and establish an emergency savings fund. Over time, you can increase your contributions to savings and pay off outstanding student loans and/or credit card debt.

  • Open a savings account
  • Save money as part of your budget plan
  • Decide what is for saving and what is for spending
  • Put “extra” money into your savings account
  • Set short and long-term goals

Know what you owe – student loans at UNH

  • Read the fine print on any loans you take out
  • Understand your student loan obligations
  • Submit a new FAFSA every year
  • Talk to a financial aid officer about any change inyour situation
  • If you have questions about your student loans, contactFinancial Aid
  • If you have questions about any private loans, callyour lender with any questions

Request a Financial Wellness Program

Are You on the Right Cash Course? Many college students have minimal skills in managing their money and debt. The CASH (Create a Savings Habit) program gives an excellent overview of budgeting, saving, debt, and money management.

Request Financial wellness workshop

Talk to a Wellness Educator/Counselor

UNH students can make individual appointments with a wellness educator/counselor to discuss financial wellness. Call (603) 862-3823 or make an appointmentonline.

Take a Screening

If you are concerned about your gambling or someone else's,this anonymous online gamblingscreeningtakes only a few minutes and consists of a series of questions. After completing the screening, you will receive referrals, resources, and more information.

UNH Resources

OTHER RESOURCES

Financial Wellness (2024)

FAQs

Financial Wellness? ›

Financial wellness is a state of financial well-being in which you can comfortably manage your bills and expenses, pay your debts, weather unexpected financial emergencies and plan for long-term financial goals such as building college funds and saving for retirement.

What is the meaning of financial wellness? ›

Financial wellness is a state of financial well-being in which you can comfortably manage your bills and expenses, pay your debts, weather unexpected financial emergencies and plan for long-term financial goals such as building college funds and saving for retirement.

How do you practice financial wellness? ›

10 ways to help you attain financial wellness
  1. Understand your budget. ...
  2. Have an “emergencies only” fund. ...
  3. Protect yourself and your belongings with insurance. ...
  4. Build savings and invest wisely. ...
  5. Reduce debt. ...
  6. Plan for retirement. ...
  7. Explore your beliefs around money. ...
  8. Seek support.
Feb 27, 2024

What is an example of financial wellbeing? ›

Being financially well means you can meet your current and ongoing financial obligations, feel secure in your financial future, and are able to make choices that allow you to enjoy life – in other words, financial freedom.

What is a financial wellness checkup? ›

What Is a Financial Checkup? A financial checkup looks at the current state of your finances to determine what kind of shape they are in and whether you need to make any changes in how you're handling them to stay on track.

What is one way to pay yourself first? ›

One way to pay yourself first is to set up a split deposit, which is when a part of your paycheck goes into a savings account and the rest goes into a checking account.

What is another word for financial wellness? ›

Financial wellbeing is known by many names – like financial literacy, wellness, confidence or resilience – but put simply, it's about having a good relationship with your money.

What are the 5 steps to financial wellness? ›

Five steps to financial wellness
  • Consider your reasons. Think about why you want to create better money habits. ...
  • Create a budget. Having a budget is one of the best ways to track your finances. ...
  • Start investing early. ...
  • Pay yourself first. ...
  • Focus on debt.

What is the first step in financial wellness? ›

Creating a budget is the first step to developing a workable spending plan. It will help you manage your expenses and keep you on the right path to achieve your financial goals. Before you can create a budget, you need to know what you spend in an average month.

How to be financially well off? ›

Here are 7-step instructions.
  1. Invest in yourself. Having further education, more knowledge, and required skills for work can support your career advancement. ...
  2. Make money from what you like. ...
  3. Set saving and expense budgets. ...
  4. Spend wisely. ...
  5. Set emergency fund. ...
  6. Pay off debts. ...
  7. Plan for retirement.

What does being financially healthy look like? ›

The most common signs of a financially stable person include having little to no debt, being able to make and stick to a budget, having a healthy amount of money in savings, and having a good credit score. Financially stable people tend to see their net worth increase year over year.

What are the three levels of financial wellbeing? ›

(2020, p. 1596) found that FWB has three dimensions: meeting expenses and having some money left over, being in control, and feeling financially secure.

What are the 5 examples of wellbeing? ›

What are the five types of wellbeing?
  • Emotional wellbeing. Emotional wellbeing means feeling tranquil, having a generally positive self-image, and being able to manage stress. ...
  • Physical wellbeing. ...
  • Social wellbeing. ...
  • Workplace wellbeing. ...
  • Societal wellbeing.
Aug 5, 2024

What can you do for financial wellness? ›

Key components include financial planning, budgeting, saving, debt reduction, effective money habits, and investment. Strategies include goal setting, emergency funds, insurance, credit improvement, retirement planning, and staying informed.

What is the difference between financial well-being and financial wellness? ›

Generally, people who are financially healthy have low debt, adequate savings and are on track with their retirement goals. Financial wellness, on the other hand, is the journey toward financial health.

What is a good financial wellness score? ›

The total score is categorised into one of four discrete levels of financial wellness: Excellent (80-100), Good (60-79), Fair (40-59) and Needs Attention (0-39).

What does a financial wellness coach do? ›

A financial coach regularly meets with clients to improve their overall financial skills or to work toward a specific goal, such as paying down debt or improving spending habits.

How do you explain financial health? ›

The state and stability of an individual's personal finances and financial affairs are called their financial health. Typical signs of strong financial health include a steady flow of income, rare changes in expenses, strong returns on investments, and a cash balance that is growing.

How important is financial wellbeing? ›

Financial health helps you leverage skills and opportunities to harness new monetary advantages. Understanding where you stand financially is vital to future decision-making.

What is the meaning of wellness money? ›

A wellness stipend, alternatively known as a wellness spending account or wellness allowance, is available for employees to use to pay for mental or physical health needs. Employers should understand this is a taxable benefit.

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