Why more schools are considering a 4-day week despite some drawbacks | KQED (2024)

When Kirsten Bramstedt had to teach students online during the 2020 – 21 school year, her school made some changes to the schedule to accommodate distance learning. They reduced the number of classes on each day and made school start at a later time. They also adopted a four-day school week with no classes on Wednesdays.

“I thought, ‘This is great. We should do this all the time,’” said the Encinal High School Spanish language teacher. She liked having the extra time to prepare for classes and felt that her relationships with students were deeper.

But as soon as everyone returned to school in-person, they went back to the regular five-day weekly schedule. Bramstedt was disappointed. She felt that everyone could have benefitted from more time to ease into the transition back to school buildings.

“A lot of the students had a really hard time adjusting in the fall, especially the freshmen, because the last time freshmen were in school, they were seventh graders,” said Bramstedt. Students weren’t just figuring out how to be in high school, they were also getting used to being around their peers again.

In the transition back to school, Bramstedt had to abandon some of her personal wellness practices, which made it more stressful for her during the week as she managed student behavior issues. Recent surveys show that teachers are burned out and more than half of teachers want to leave the profession entirely.

For some schools, the pandemic created an opportunity to try new things and making four-day school weeks the norm is one of those considerations. One benefit administrators hope to achieve from a shortened school week is retaining and attracting experienced teachers.

Four-day school weeks are attractive to districts as a perk for teachers because salary increases are often met with resistance, according to Paul Thompson, a professor at Oregon State University who studies the four-day school week. “Now schools are saying, what can we do for teachers to make their jobs a little bit easier and give them more flexibility?” Administrators are hopeful that a shorter school week might alleviate some of the burden on teachers and improve mental health.

The four-week school day in practice

Prior to the pandemic, 24 states had at least one school with a four-day week. “Most of these are found in the western half of the U.S. so places like Oregon, Montana, Idaho, Colorado and Oklahoma,” according to Thompson.

Each state has a required number of days children need to be at school per year, so it’s easier for states with lower requirements to have four-day school weeks. Studies about students’ academic performance in four-day week schools show varied results. For example, students attending four-day week schools in Colorado had higher scores in math and English language arts, whereas students in Oregon experienced declines.

“Many school districts that switch to a four-day week have never switched back,” said Thompson.

The deciding factor for whether a four-day school week will negatively affect students’ academic performance is instructional hours, according to Thompson. Schools have to make up for the day students have off by increasing the amount of time during the days students are in school. On average, the four-day-week school days are about an hour longer than five-day week schools.

“In school districts that don’t increase time in school on those other four days, students are really suffering because they’re losing a lot of ‘time-in-seat’ as a result,” said Thompson. “We see a lot of negative achievement effects in places that didn’t decide to expand the school day much on those remaining four days.” On average, four-day week schools don’t have as many instructional hours as five-day week schools, even if they have longer school days. One study showed that a four-day week school had almost 60 fewer hours of instruction over the course of a year.

Elementary students also tend to fare worse in four-day week schools. Having a day off works out better for high schoolers because they are usually leaving class for sports or other extracurriculars anyway.

“Ninety-five percent of school districts that switched to a four-day school week do this district wide,” according to Thompson. So students can have games and extracurriculars on the off-day and actually end up being in class more than they would on a traditional school schedule. Families can also use the day students are not in school for doctor visits, which is common in rural districts where parents might need to travel a long distance for appointments.

Before the pandemic, schools shortened the week to cut costs. They save money because they don’t have to pay cafeteria workers, custodians, and other hourly workers. Schools also don’t have to pay for buses to run on the day that students are not in school. However, unless transportation is a big part of a school’s budget, they usually don’t save that much money when they transition to a four-day week.

“For most schools, instructional staff is the largest component of their budget. And these are all salaried workers,” said Thompson. “Teachers are not receiving pay cuts when schools switch to a four versus five-day model.” Savings are typically between zero and three percent of the school’s budget.

What schools do with the fifth day

Flexibility also attracts schools to the four-day week model. Schools can do different things with the day off. “It’s not like a one size fits all type of approach,” said Thompson. For example when high school teacher Kirsten Bramstedt had a four-day week during distance learning, there were no classes, but teachers still had internal meetings.

Other schools have more outside-the box-approaches, such as experiential learning opportunities, on-the-job training or an internship. “That’s something you wouldn’t get out of a traditional five-day week model,” said Thompson.

Other schools may use the off day for asynchronous learning. Thompson said that four-day week schools that offer learning opportunities on the day off are rare because they require funding and extra planning.

With the four-day school week, there are perks in store for teachers too. Having a day without instruction during the week means there is more time and bandwidth for teacher training and professional development, which can lead to stronger instruction. During a traditional five-day week model, many teachers who want to participate in professional development have to do it over the weekend or after school hours.

Family buy-in

Thompson cautions against switching to a 4-day model without checking in with families. When school schedules change, parents and caregivers have to take on more responsibilities, like childcare.

“There’s not a lot of good childcare options for school age children, especially during the school year. And finding it one day a week would be difficult,” said Thompson. Places that have four-day week schools usually have a high concentration of intergenerational families to take care of kids during their day off. “That’s not really the main case in other places like Colorado, Oklahoma or in Oregon, for example, where parents are working and kids are home alone.”

Families and students in districts with four-day school weeks—primarily in rural communities in America’s west—reported highly valuing the extra time that a four-day schedule allowed the family to spend together. pic.twitter.com/lfSdZbIaFj

— RAND Corporation (@RANDCorporation) October 7, 2021

Additionally, school is where most kids get their physical activity whether it’s through recess or a PE class. Getting rid of a school day means kids are more likely to be less active throughout the day.

Some families rely on schools to provide at least one meal a day. Thompson urges schools to consider whether a four-day school week would make families more food insecure or affect students’ nutrition. Some schools may outsource to an outside organization to ensure that kids have food on the day they are not in school, though most do not.

Schools considering the four-day week are faced with choosing between less instructional time and shifting responsibilities to families with a four-day school week or losing teachers to burnout with the five-day week schedule.

“If we lose these high quality teachers, we’re going to replace them with probably much lower quality teachers, which [might surpass] the negative effects of lost instructional time,” said Thompson.

Research on the four-day school week during the pandemic is still emerging and with it are more innovative ways to think about how to do schooling so that it works for teachers, students and families.

“There’s this great resignation going on and if schools don’t do something quick, people like me – I’m a very good teacher with a lot of experience – are going to quit or retire early,” said Bramstedt.

Why more schools are considering a 4-day week despite some drawbacks | KQED (2024)

FAQs

Why more schools are considering a 4-day week despite some drawbacks | KQED? ›

With the four-day school week, there are perks in store for teachers too. Having a day without instruction during the week means there is more time and bandwidth for teacher training and professional development, which can lead to stronger instruction.

Why should schools be only four days a week? ›

Improved student performance: Some studies have shown that students perform better on standardized tests with the four-day week model. Retaining teachers: Shortening the school week has been found to improve teacher retention and job satisfaction.

Why are more US schools shifting to a four-day week? ›

Currently, the motivation is solely that of teacher retention and recruitment, with the four-day school week being used as a non-monetary benefit schools can offer teachers."

What are the bad things about 4 day school weeks? ›

“Probably the biggest downside of a four-day school week is the longer school days, which can challenge students' attention spans, especially younger children,” Pallas adds. “It's important to understand that a four-day school week doesn't decrease the total hours of instruction in the school week," Pallas explains.

Does a four-day school week improve mental health? ›

A shorter school week means fewer days of intense academics, allowing everyone to recharge over the long weekend. “It helps keep my stress level down because school and classes are very stressful and can take a negative toll on mental health,” one student shared.

Do 4-day school weeks increase attendance? ›

The RAND researchers estimated that the districts with four-day school weeks that they studied had slightly higher attendance than comparable districts with a five-day week.

Why are 5 day school weeks better? ›

Five-day schedules not only allow teachers to build the best relationship with the child and their family, but it ensures they can offer the best data on their continuing progress on developmental goals.

What are the pros and cons of a four-day work week? ›

Pros of a 4-day work week can include cost savings, increased productivity, and employee retention. Some disadvantages, however, can include scheduling challenges, reduced productivity, and added stress.

What parents think about 4-day school week? ›

One might assume families would resent a schedule that doesn't line up with the work week, or be wary that a lighter schedule might mean kids aren't learning enough. Yet Dr. Turner says his research team's surveys have found that 70 to 80 percent of parents overall actually like the four-day week.

Is the four-day school week detrimental to student success? ›

The research is mixed on the impact of four-day weeks on student achievement, but most studies find small to medium negative impacts on achievement on average. These negative effects are roughly equivalent to a student being two to seven weeks behind where they would have been if they had stayed on a five-day week.

Does a 4 day school week decrease bullying? ›

Researchers found that Oklahoma high schools saw less fighting and bullying among students after switching from a five-day-a-week schedule to a four-day schedule.

Does shorter school days improve mental health? ›

According to a study by the American Academy of Pediatrics, shorter class time could also have positive effects on students' health, such as lower obesity rates, better sleep quality, and fewer mental health issues.

Would a four-day work week improve mental health? ›

The 4 day week is, without a doubt, a powerful opportunity to improve the health and well-being of your employees. Have a look at this data reported by 4 day week pilot program participants: Two thirds of employees reported less burnout. 33% reported decrease in work-related stress.

Why should students have less school days? ›

Enhanced Focus: Shorter school days can lead to increased focus during class. Students may find it easier to pay attention and engage in lessons without the mental fatigue associated with long school days. This could in turn improve their overall academic performance.

What states have a 4-day school week? ›

According to the National Conference of State Legislatures, 21 states have districts operating on a four-day schedule. Many are smaller and more rural districts in states such as Colorado, Idaho, Montana, Oregon, and Wyoming. Other states, like Alaska, are considering legislation to pilot or allow four-day programs.

How does a four-day school week decrease bullying? ›

“Part of that is probably mechanical: They're spending less time in school,” she said. “So it depends on when we think bullying happens; if it happens at lunchtime and they actually now only have four days of lunch, instead of five days of lunch, that's a reduction in time that the bullying or fights might happen.

Why should students have 3 days of school? ›

Kids Should go to School Only 3 Days a Week By carl

More and more students don't get enough rest from school. For one reason, they get too much homework and too many assignments. Secondly, they'll have time to review assignments. Lastly, they can be prepared and ready and not have to be stressed out.

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