What is a rollover IRA? How to transfer funds from your 401(k) to an IRA and avoid taxes (2024)

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  • A rollover IRA is a tax-advantaged account that accepts funds from your former 401(k) or other workplace retirement plan.
  • Establishing a rollover IRA allows you to avoid the taxes and penalties that normally come with a 401(k) withdrawal.
  • In rolling over funds, it's important to observe certain transfer procedures and deadlines to avoid any tax consequences.
  • Learn how to roll over a 401(k).

What is a rollover IRA? How to transfer funds from your 401(k) to an IRA and avoid taxes (1)

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What is a rollover IRA? How to transfer funds from your 401(k) to an IRA and avoid taxes (3)

If you have an employer-sponsored plan like a 401(k), you might wonder what happens to your money when you leave the job — either for a new gig or to work on your own.

A rollover IRA is one alternative. It could be a smart choice if you're looking for more investment options, lower fees, and significant tax benefits.

What is a rollover IRA?

A rollover IRA is an account that allows you to transfer a former employer-sponsored retirement plan into another IRA. Most rollovers happen when people leave a job and want to transfer funds from their 401(k) or 403(b) account into an IRA, but it can also apply to most any pension or workplace plan.

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When you roll over your IRA, you avoid early withdrawal penalties (if you're under 59 ½) and maintain the tax-deferred status of your assets. That means they'll continue to grow in the account free of income tax.

What's more, you'll likely end up with a broader range of investment options and lower fees than you had with the 401(k).

Any type of IRA can be a rollover IRA. You can set up a new account, or use an IRA you already own. If it's the latter, for this one deposit you aren't bound by the usual annual IRA contribution limits: You can invest the total amount of your old account.

How to set up a rollover IRA

Ready to roll over your employer-sponsored plan into an IRA? Here's how to do it, step by step:

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1. Decide which type of IRA account you want.

A rollover IRA can be either a traditional IRA or a Roth IRA. You can roll tax-deferred (traditional) accounts into Roth accounts, but not vice versa.

It's generally better to move like to like — roll over a plan into an account with the same tax status. If you have a traditional 401(k), you can roll it into a traditional IRA without owing any taxes on the amount (you pay taxes later when you withdraw funds, usually after you retire). Likewise, you can move a Roth 401(k) into a Roth IRA tax-free.

However, if you roll money from a traditional 401(k) into a Roth IRA (aka a Roth conversion), you'll be on the hook for income taxes for that sum — because the 401(k) was funded with pre-tax money, remember, and a Roth is funded with after-tax dollars. But after that, the money will grow tax-free, and you won't owe any taxes on withdrawals during retirement.

2. Open the account.

Visit your bank or brokerage firm's website to fill out an application online. If you don't have an existing brokerage, be sure to consider investment options, IRA custodian fees, trading costs, customer service, and research tools before making a decision.

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Of course, they vary, but since it's a competitive business, often the custodial costs will be lower than the management fees your 401(k) plan sponsor charged.

3. Move your money.

The best (and safest) way to roll over funds is to request a direct transfer from your old 401(k) plan. Your former employer will send the money directly to the brokerage (or other financial institution) where you opened the IRA.

Alternatively, you can do an indirect rollover, where you receive a check from your previous employer, and then deposit it yourself with your IRA provider. The indirect transfer is a riskier option: If you don't complete the transfer within 60 days, the IRS could treat the money as a taxable distribution — that is, as a regular withdrawal from the account.

Translation: You could owe taxes on the entire amount, plus a 10% early withdrawal penalty.

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4. Invest your funds.

The last step is to select your IRA investments. "Rolling over one's funds from a company retirement plan to an IRA certainly opens up the world of investment options," says financial advisor Sam Davis, a partner with TBH Global Asset Management.

With your 401(k), you were limited to the funds (or the fund families) offered by the plan's manager. With an IRA, you can invest in any mutual fund or exchange-traded fund out there — not to mention individual stocks or bonds, too.

Many investors opt to work with a trusted financial advisor or planner. "If one prefers an advisor to manage those funds, research their track record, compensation model, client references, and investment philosophy," Davis recommends. "If an investor doesn't want to have those funds professionally managed, I would encourage [them] to use low-cost index funds, or maybe even a target-date fund. It's going to reduce the probability of a negative outcome."

IRA rollover rules to consider

What sort of rollover you can do depends on the type of workplace plan the money's coming from, and the sort of retirement account it's going to.

If you're considering a rollover IRA, keep these other factors in mind:

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  • The Employee Retirement Income Security Act (ERISA) protects 401(k)s and other employer-sponsored plans from creditors. In general, IRAs don't offer the same level of protection. The only exception to this is when filing for bankruptcy.
  • Under section 2022 of the Coronavirus Aid, Relief, and Economic Security (CARES) Act, you can withdraw up to $100,000 from your employer-sponsored plan during 2020 without penalty if you have been affected by COVID-19. If you think you might need funds, keeping the 401(k) might be the better course.

Rollover IRA alternatives

Advantageous as the rollover IRA can be, you do have three other options:

  1. Leave your money in your former employer's 401(k). Of course, this is the simplest course. And if you have a robust plan with lots of fund choices that's performing well, why change it?
  2. Roll the money into your new employer's 401(k). "If one is young and working with a small balance, rolling the old retirement funds into the new employer's plan can make a lot of sense," says Davis. "This often reduces fees, ensures the person is prudentially invested and consolidates accounts versus having small accounts scattered at various firms."
  3. Cash out your account. In general, it's not a good idea to empty and close your 401(k). If you do, your employer will withhold 20% for income taxes, and you may owe a 10% penalty — unless you are older than 59 ½ or qualify for an exception.

The bottom line

When you leave a job with a retirement plan, a rollover IRA can be a good option, especially if:

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  • Your new employer doesn't offer a 401(k) plan
  • Your new employer's 401(k) plan has high fees or limited investment options
  • You'll be self-employed
  • You want more diverse investment choices
  • You want to consolidate your financial accounts (especially good if you change jobs often)

In transferring the funds, a direct rollover — with the retirement plan administrator directly depositing the money into the IRA is the preferred way to go. Since you don't ever touch the funds, you can't make a costly mistake.

Keep in mind that you do have some time to weigh your options. According to FINRA, the government-authorized overseer of broker-dealers, "By law, you must have at least 30 days to decide what to do with your 401(k) when you switch jobs."

So, take the time to choose carefully — after all, your retirement nest egg is at stake. Making a smart decision now helps ensure you will be adequately prepared for a comfortable retirement.

Jean Folger

Jean Folger has 15+ years of experience as a financial writer covering real estate, investing, active trading, retirement planning, and retiring abroad. She is co-founder of PowerZone Trading, a company that has provided programming, consulting, and strategy development services to active traders and investors since 2004. Previously, Jean was a real estate broker, an English teacher, and a trip leader for an adventure travel company.

Jasmine Suarez

Senior Editor, Personal Finance Insider

Jasmine was a senior editor at Insider where she led a team at Personal Finance Insider, focusing on explainers, how-tos, and rounds-ups meant to help readers better understand personal finance, investing, and the economy. Her team tackled projects including: Women of Means, a series about women taking control of their finances. Better, Smarter, Faster, a series that reveals the impactful choices you can make with your money to set yourself up to pursue your passions and fulfill big life goals. Master Your Money, a yearlong guide for millennials on how to take control of their finances. Rethinking Retirement, an editorial collection with stories that will inspire and provide the foundation for planning a different type of future than the 9-5 life allows. The Road to Home, a comprehensive guide to buying your first house. She also worked cross-functionally with the video team at Insider to develop and build PFI's YouTube channel. Before joining Insider, she was a senior editor at NextAdvisor, Time magazine's personal-finance brand launched in partnership with Red Ventures. Before that, she was an editor at Credit Karma.

What is a rollover IRA? How to transfer funds from your 401(k) to an IRA and avoid taxes (2024)

FAQs

What is a rollover IRA? How to transfer funds from your 401(k) to an IRA and avoid taxes? ›

The 60-day rollover rule requires that you deposit all the funds from a retirement account into another IRA, 401(k), or another qualified retirement account within 60 days. If you don't follow the 60-day rule, the funds withdrawn will be subject to taxes and an early withdrawal penalty if you are younger than 59½.

What is the difference between transfer and rollover 401k to IRA? ›

A transfer occurs when you instruct your custodian to move your assets from your current IRA to an IRA at another institution. A rollover, on the other hand, involves transmitting retirement assets to an IRA from a different type of account, like a 401(k) or 403(b).

What are the disadvantages of rolling over a 401k to an IRA? ›

Any Traditional 401(k) assets that are rolled into a Roth IRA are subject to taxes at the time of conversion. You may pay annual fees or other fees for maintaining your Roth IRA at some companies, or you may face higher investing fees, pricing, and expenses than you did with your 401(k).

What is a rollover IRA? ›

What Is a Rollover IRA? A rollover Individual Retirement Account (IRA) is an account that allows you to transfer assets from an old employer-sponsored retirement account to a traditional IRA. The purpose of a rollover IRA is to maintain the tax-deferred status of those assets.

Do I have to pay taxes on 401k rollover to IRA? ›

This rollover transaction isn't taxable, unless the rollover is to a Roth IRA or a designated Roth account from another type of plan or account, but it is reportable on your federal tax return. You must include the taxable amount of a distribution that you don't roll over in income in the year of the distribution.

Is it better to leave money in 401k or rollover to IRA? ›

For most people, rolling over a 401(k) (or a 403(b) for those in the public or nonprofit sector) to an IRA is the best choice. That's because a rollover to an IRA offers: More control over your portfolio and more personalized investment choices.

Is it better to transfer or rollover IRA? ›

If you have a traditional IRA and are satisfied with your current growth strategy, a transfer may be your best option. However, if you have funds in an old employer-sponsored retirement plan that you'd like to place in a self-directed IRA, a rollover could be exactly what you're looking for.

How do I avoid 20% tax on my 401k withdrawal? ›

Deferring Social Security payments, rolling over old 401(k)s, setting up IRAs to avoid the mandatory 20% federal income tax, and keeping your capital gains taxes low are among the best strategies for reducing taxes on your 401(k) withdrawal.

Should I convert my old 401k to an IRA? ›

Whether or not you're moving to a new employer and a new 401(k) plan, you might consider moving the money in your old plan into an IRA. Available through most banks, brokerages, and investment companies, an IRA gives you the most control over your money and the greatest number of options for investing.

Why do I lose money when I rollover my 401k? ›

Key Takeaways

You won't be penalized by rolling over a 401(k), but you will be penalized if you withdraw from a 401(k) early without an exception. You won't be taxed on a 401(k) rollover unless you roll your account into another account with different tax treatment. You do not lose money by rolling over a 401(k).

How do I avoid tax on my IRA rollover? ›

You can avoid withholding taxes if you choose to do a trustee-to-trustee transfer to another IRA. Retirement plans: A retirement plan distribution paid to you is subject to mandatory withholding of 20%, even if you intend to roll it over later.

Can you cash out a rollover IRA? ›

Rollover IRAs are subject to the same withdrawal rules as all IRAs. Unless you have qualifying circ*mstances, a withdrawal from an IRA before you reach age 59½ is likely to come with income taxes and potentially a 10% penalty from the IRS.

Are rollover IRAs a good idea? ›

Roll over to an IRA. This option lets you preserve the tax advantages of your old plan and access a wide range of investment options. Plus, many people find that combining their retirement savings accounts into one place makes it easier to manage their money and track their progress.

Can I transfer funds from 401k to IRA? ›

Yes, you can but it's important to be aware that if you do roll pre-tax 401(k) funds into a traditional IRA, you may not be able to roll those funds back into an employer-sponsored retirement plan. Contact your tax advisor for more information.

How to roll over 401k to IRA without penalty? ›

Can you roll over a 401(k) to an IRA without penalty? You can roll over money from a 401(k) to an IRA without penalty but must deposit your 401(k) funds within 60 days. However, there will be tax consequences if you roll over money from a traditional 401(k) to a Roth IRA.

Does IRA rollover count as income? ›

But, it is NOT taxable income (provided your rollover was done properly and to a Traditional IRA), so it does not effect your income numbers on the tax return (AGI and taxable income). You can view the distinction best by looking directly at a copy of Form 1040.

Is an IRA conversion the same as a rollover? ›

An IRA conversion is the process of converting money held in one account into an IRA. Unlike an IRA rollover, IRA conversions are taxable events, and the amount converted is subject to income taxes in the year of the conversion.

What is the difference between direct transfer and 60-day rollover? ›

The 60-day rollover rule says you must reinvest money from one retirement account into another within 60 days to avoid taxes and penalties. With a direct rollover, funds are moved straight from one retirement account to another.

What happens if you don't roll over your 401k within 60 days? ›

If you don't roll over your payment, it will be taxable (other than qualified Roth distributions and any amounts already taxed) and you may also be subject to additional tax unless you're eligible for one of the exceptions to the 10% additional tax on early distributions.

Are IRA transfers reported to the IRS? ›

No reporting requirements: IRA transfers are not reported on your tax return because the funds move directly between custodians. As a result, there's no need to report this transaction to the IRS.

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