The Fundamentals of Cashew Dip - Catfish Out of Water (2024)

Appetizer/Side, Articles, Dips/Sauces, Food Processor, Gluten Free, Recipes, The Fundamentals, Vegan, Vegetarian

The Fundamentals of Cashew Dip

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The first time we made Lemon & Dill Cashew Dip for a Wisconsin potluck, everyone was skeptical. No one thought that something without dairy or meat and made almost entirely of nuts would go over well. However, this is officially our new family favorite and everyone from the kids to the great grandparents can’t get enough. It might be the only raw, vegan food at the barbeque or potluck, but it’s the first thing that’s requested at family gatherings and the first thing that gets finished off!

Cashews make a particularly good dip because they have a sweet, nutty flavor that is almost reminiscent of cheese. They’re a great substitute for vegan dishes and provide a healthy alternative for snacks and brunches. That definitely makes it my favorite thing to bring to a good old fashioned Midwestern potluck. Next to the cheese curds, wings, and hot dogs, they really stand out as being light and refreshing. Particularly paired with some Bread or crackers.

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Variations of Cashew Dip

I must admit that I'm a very big fan of dips. I'll take any excuse to dip bread or chips in just about anything. Perhaps it's the idea of finger food in civilized society. Really, I might just very much enjoy more rustic pleasures. But, for whatever the reason, dips are my absolute favorite. I pretty regularly make hummus, spinach pesto, and all sorts of avocado dips. Which are somewhat of a cross between hummus and guacamole. I also have an entire category on Dips/Sauces.

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Cashew Dip w/ Lemon & Dill

This Cashew Dip consists of fresh dill, lemons, garlic, and a dash of salt and pepper. It's an incredibly simple food processor recipe. I like to use it as a cheese substitute and a sneaky way to bring vegan food to potlucks without anyone noticing! Cashew Dip is great as chips and dip or alongside No-knead Dutch Oven Bread.

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Prep Time 15 minutes mins

Soaking Time 12 hours hrs

Total Time 12 hours hrs 15 minutes mins

Servings 1.5 cups

Equipment

  • Large Bowl

  • Food Processor

Ingredients

  • c. cashews raw, unsalted
  • 1 lemon juiced (2 tbsp.)
  • 1 lemon zested (2 tsp.)
  • 3 cloves garlic
  • 1 tbsp. dill fresh
  • dash salt
  • dash pepper
  • 1-3 tbsp. water

Instructions

Soak Cashews Overnight

  • Place cashews in a bowl and cover with water. Let sit for 12 hours. I typically soak them overnight and make them the next day, but if you’re pressed for time you can soak them for as little as 6 hours and as much as 18 hours.

    Alternatively, you can soak them in the refrigerator for 2-4 days if you want to get a head start on it. I don’t recommend soaking them for longer than this because they will turn purple. They may still be fine to eat, but they will blend to a grey color and not look as bright and floral.

Make Cashew Dip

  • Drain the water out of the cashews.

    The fruit of the cashew plant is purple. So, when the nuts rehydrate, they soak up what’s left of the color and turn a fun shade! This doesn’t mean that they’ve gone bad. They’re still fine to use. You’ll just need less (or no) water when making the dip. It can be an indication that they've just been soaking on the longer side and might be more hydrated than necessary. Although they're still fine to use.

  • Add the cashews, lemon juice, lemon zest, garlic, salt, pepper, and dill in a food processor (all ingredients except for the water). Process for 5 minutes, making sure to scrape the sides every minute or two. It should vaguely resemble feta cheese.

  • Add water, 1 tbsp. at a time, and process until creamy. Make sure to do this very slowly because you can always add more water, but you can’t add more cashews unless you want to let them soak for another 12 hours!

  • You can eat it as is, but I’m particularly fond of chilling the dip before serving. An hour in the fridge or 15 minutes in the freezer should do it.

Tips, Tricks, & Notes

  • It doesn’t matter whether you use whole cashews or cashew pieces, but they do have to be raw. The cashews need to absorb water in order to soften and this won’t happen if they’re salted and toasted.

This Page Contains Edited Images

As a general rule, I don't like to edit images. Food styling, editing, alteration, and even faking entirely is just as rampant a problem in the recipe realm. Cooking is a very visual art and you can tell when a lot of foods are cooked based on the color. So, when this is altered and you can't use the coloration as a gauge, it makes it quite difficult to follow some recipes. I have an entire article about Food Styling and Unrealistic Expectations of Recipes. My place has very warm lighting, though. So, sometimes my camera overcompensates and ends up with an unnatural hues. I've adjusted the hues, levels, and/or cropped the following images:

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  • The Fundamentals of Homemade Whipped Cream
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cashews dill garlic lemons nuts

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The Fundamentals of Cashew Dip - Catfish Out of Water (2024)

FAQs

Can we dip cashews in water? ›

Speaking of the benefits of soaked cashew nuts, nutritionist Ekta Sood, Diet Dazzle said, “Soaking cashews before consumption can improve their digestibility, increase nutrient availability, enhance creaminess, reduce anti-nutrients, and improve flavour.”

Why do you soak cashews in boiling water? ›

Soaking in water makes the cashews softer, which results in a smoother cream. The longer you soak the cashews, the softer they become, the smoother your cashew paste is going to be.

What happens if you don't soak cashews? ›

In addition to phytic acid, cashews also contain a large number of enzyme inhibitors. When too many of these inhibitors are present, it can make the nut hard to digest. Soaking is a way to neutralize some of these enzymes, allowing for proper digestion when you eat the cashews.

Why did soaked cashews turn purple? ›

I have even managed to make this without soaking the cashews at all. Soaking can make the nuts more digestible, but cashew nuts only need three to four hours soaking or they start to turn purple. This is because their skins have been exposed to heat during their processing, even if they are raw.

What does it mean if cashews float in water? ›

A mature nut sinks while an immature one floats. Immature cashews aren't suitable for processing. Processing cashews is a long and fairly labor intensive process. It begins with cleaning, which obviously involves washing the nuts to remove any dirt, pesticides, or debris.

How many cashews can I eat a day? ›

How many cashews can you eat in a day? The nutty and creamy flavor of cashews can be tempting, and it's easy to end up consuming too much in one sitting. Try to consume no more than one ounce (28.35 grams) of medium cashew a day to reap health benefits. A single serving of cashews contains about 18 nuts.

What is the best way to eat cashews? ›

Cashews are very easy to add to your diet. They can be eaten “raw” or roasted, and make for an easy portable snack. Whole or ground cashews can also be incorporated into a variety of dishes, ranging from scrambled tofu and stir fries, to soup, salads, and stews. Cashew butter is another way to add cashews to your diet.

Can we soak pista in water? ›

Yes, Pistachios can be soaked in water before eating. Soaking Pistachios makes it softer and increases its nutritive value. You need to soak Pistachios for approximately 5-6 hours. Yes, Pista can be soaked in water before eating to make it easy to digest.

Should we drink water of soaked cashews? ›

So if you want to defeat the purpose, go ahead and drink it. (please don't) You can, though, eat the soaked almond without removing the skin. Also, soaking activates the seeds as it initiates the enzymatic processes necessary for germination.

What does cashew water do in the body? ›

Made from whole cashews and water, cashew milk is lactose-free and loaded with heart-healthy unsaturated fats, protein, and several vitamins and minerals. Drinking this type of milk may boost heart health, improve blood sugar control, promote eye health, and more.

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