The 10:5 Rule - A Kindness Hack (2024)

Over the kindness project, we’ve talked about the benefits of kindness to ourselves and our workplace. However, knowing something is good for us is not always enough to get us moving upon a path of self-improvement. Whether it is trying to exercise more or learn a new language, our old habits, current life circ*mstances, or any number of obstacles can prevent change in our lives. Striving for greater kindness in our lives is no different. Whether it’s exhaustion from a tough week at work, or reading the latest news in the world, sometimes it is difficult to keep kindness at the forefront of our thoughts and actions.

Sometimes, a small forced change in our behavior can be enough to push us in the right direction. In this spirit, I challenge us all to participate in the “10:5 Rule” over a week. The 10:5 Rule started out as a rule in the hospitality industry to ensure that staff presented a welcoming outward attitude to guests and customers. However, it has become recognized as a helpful way to jumpstart kindness in areas outside of direct customer service.

The idea behind the 10:5 rule is that anytime you find yourself within 10 feet (3 meters) of someone, you should smile and make eye contact. When you are within 5 feet (1.5 meters) of someone, you should greet them with a friendly hello or other greeting. It’s a small gesture, but one that can easily shine a kind light toward everyone you encounter.

Please let us know in the Slack #rubin-be-kind channel if you tried to implement the 10:5 Rule in your own life, or if you’ve noticed others following it at work!

The 10:5 Rule - A Kindness Hack (2024)

FAQs

The 10:5 Rule - A Kindness Hack? ›

The idea behind the 10:5 rule is that anytime you find yourself within 10 feet (3 meters) of someone, you should smile and make eye contact. When you are within 5 feet (1.5 meters) of someone, you should greet them with a friendly hello or other greeting.

What is the 10/5 rule? ›

The '10 and five' rule in hospitality says that staff coming within 10 feet of a guest should smile and make eye contact, while those coming within five feet should add a warm verbal greeting.

What is the 10/5 rule at Planet Fitness? ›

Work-out for free and enjoy the Black Card amenities Generous PTO plan. Build a career through advancement opportunities. Follow the 10/5 Rule: Intentionally acknowledge anyone within 5 feet whether they're coming in/leaving the Club, out on the floor, or up at the Front Desk.

What is the 10 5 rule at Marriott? ›

Understanding the 10 and 5 Staff Rule

Simply explained, the 10 and 5 Rule suggests that anytime a guest is within ten feet of a staff member, the staff member should make eye contact and warmly smile to acknowledge the oncoming guests.

What is the 10 5 3 rule? ›

The 10-5-3 rule can be used as a general principle for diversifying your investment portfolio. It suggests that 10% of your portfolio should be allocated to high-risk, high-reward investments, 5% to medium-risk investments, and 3% to low-risk investments.

What is the 15/6 rule? ›

a. AR 15-6 sets forth procedures for the conduct of informal and formal investigations. Only informal investigations will be discussed here. Informal investigations are those that usually have a single investigating officer who conducts interviews and collects evidence.

What is the 15 by 5 rule? ›

Employees are taught to make eye contact and smile at customers when they are within 15 feet. Employees then give a verbal greeting when customers are within 5 feet.

What is the 10/5/3 rule in hospitality? ›

At 10 feet: Look up from what you are doing and acknowledge the guest with direct eye contact and a nod. At 5 feet: Smile, with your lips and eyes. At 3 feet*: Verbally greet the guest and offer a time-of-day greeting (“Good morning”).

What is the SEC Rule 10 5? ›

Rule 10b-5 covers insider trading, which occurs when confidential information is used to manipulate the market in one's favor. Changes to Rule 10b5-1, outlining ways for insiders to proactively avoid the appearance of insider trading, took effect on Feb. 27, 2023.

What is the 10/5 rule in Aidet? ›

Follow the 10 and 5 Rule: at 10 feet, look up and acknowledge, make eye contact, and smile; at five feet, verbally greet and offer assistance if necessary.

What is the 10 5 3 rule of investment? ›

The 10,5,3 rule will assist you in determining your investment's average rate of return. Though mutual funds offer no guarantees, according to this law, long-term equity investments should yield 10% returns, whereas debt instruments should yield 5%. And the average rate of return on savings bank accounts is around 3%.

What is the 10/5 rule in hospitals? ›

The rule dictates that when a staff member is 10 feet from a guest, the staff smiles and makes direct eye contact, and when they are within five feet, the staff verbally greets the guest. Applying this principle to nursing homes is a simple, inexpensive way to enrich patient and staff lives.

Can a baseball player refuse to be traded? ›

If a player has been on an active major league roster for 10 full seasons and on one team for the last five, he may not be traded to another team without his consent (known as the 10 & 5 rule). Additionally, some players negotiate to have no-trade clauses in their contracts that have the same effect.

What is the 10 and 7 rule? ›

The 7:10 Rule of Thumb states that for every 7-fold increase in time after detonation, there is a 10-fold decrease in the exposure rate. In other words, when the amount of time is multiplied by 7, the exposure rate is divided by 10.

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