Sacroiliac Joint Fusion Recovery (2024)

Rehabilitation following SI joint fusion is determined by a combination of factors, such as the systems used to fuse the joint (such as instrumentation and bone grafting), the severity of symptoms prior to surgery, and the surgeon or physical therapist’s preferences for rehabilitation. Because the bone fuses during the healing time following the surgery, continued pain and other symptoms can be expected, but will typically begin to alleviate within a few weeks. The entire recovery process for sacroiliac joint fusion can take up to 6 months.

In This Article:

  • What to Know About Sacroiliac Joint Fusion
  • How Sacroiliac Joint Fusion is Performed
  • Sacroiliac Joint Fusion Recovery

Pain Management After SI Joint Fusion

A sacral belt stabilizes the joint, reduces painful movements, and aids healing.

Most patients who undergo minimally-invasive fusion surgery are released from the hospital the next day able to walk, with prescriptions for one or more of the following:

  • A walker or cane to reduce stress on the sacroiliac joint as it fuses
  • A sacral belt, a type of pelvic brace, that is worn to stabilize the joint and limit motions that may exacerbate pain and impede healing
  • Pain medication to manage post-operative pain and sensitivity, which may include over-the-counter pain relievers such as acetaminophen, as well as prescription painkillers such as opioid medications.

Additionally, using heat and ice therapy during healing can help manage pain caused by the surgery or brought on by a gradual return to activity.

  • Applying ice to the low back and buttock around the surgical site can reduce inflammation, a common contributor to pain.
  • Heat therapy, such as from a heating pad or adhesive heat wrap, can help reduce muscle tension and spasms caused by the surgery.

See Pain Management After Outpatient Spine Surgery

Physical Therapy Following Sacroiliac Joint Fusion

Hamstring stretches promote flexibility and reduce muscle tightness in the lower back.

The goal of post-surgical physical therapy is to rehabilitate function in the low back and pelvis in a controlled, gradual manner with minimized pain. Physical therapy is prescribed by the surgeon and/or specialist who recommended surgery, and typically includes a combination of the following:

  • Passive Range of Motion stretches. Postoperative stretching may begin with passive exercise, in which a physical therapist moves the legs in slow, gentle motions to gradually expand the range of motion in the hips. These exercises help loosen and relax tight pelvic and hip muscles, which can help alleviate pain that lingers in the weeks following surgery.

    See Exercise for Sacroiliac Joint Pain Relief

  • Stretching exercises. Active stretching exercises are part of any postoperative physical therapy to ensure the full range of motion in the low back, hip, and leg muscles is achieved. Specific stretches are advised by a physical therapist, and may include a lumbar rotation stretch, knee-to-chest stretch, or a kneeling lunge stretch, which focus primarily on the hip adductor and hip flexor muscles.

    See Stretches for Sacroiliac Joint Pain Relief

  • Strengthening exercises. Exercise after SI joint fusion typically includes core, low back, and leg strengthening using the patient’s own weight for resistance or standard weight training.

    See Strengthening Exercises for Sacroiliac Joint Pain Relief

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  • Aerobic exercise. Aerobic exercise is added to a physical therapy program once muscles are stretched and strengthened to the point they can safely support activity. This aspect is typically added later in the physical therapy program, and may include walking on an elliptical, swimming, or using a stationary bike. Aerobic exercise is intended to increase muscle activity and circulation in the hips, legs, and lower back.

    See Aerobic Exercise for SI Joint Dysfunction

  • Water Therapy. Some physical therapists may advise stretching and strengthening exercises in a warm pool, which has the advantage of reducing pressure on the SI joint through the water’s buoyancy. Additionally, water provides natural resistance without the stress of land-based exercise, and the warm temperature can help relax tense muscles.

    See Water Therapy Exercise Program

Returning to full weight bearing on the sacroiliac joint is usually gradual, requiring use of a support (such as a cane or walker) for about 4 weeks followed by toe-touch ambulation—or walking so the ball of the foot hits the ground before the heel—for the following 4 to 6 weeks. 1 Sachs D, Capobianco R. Minimally invasive sacroiliac joint fusion: one-year outcomes in 40 patients. Adv Orthop. 2013;2013:536128. A return to full weight-bearing may take longer, depending on the surgical methods used and progress made during physical therapy.

See Adjunctive Therapy for Sacroiliac Joint Pain

Potential Risks and Complications

As with any surgery, sacroiliac joint fusion poses risks and possible complications during or following surgery. During the procedure, risks include excessive blood loss or complications due to anesthesia; however, due to advancements in the technology used for minimally-invasive SI joint fusion, these complications have been significantly reduced.

One possible complication, Adjacent Segment Disease, arises when the fused joint no longer absorbs shock, referring pressure to another spinal segment that may not be able to support it, causing new pain and instability. In the case of SI joint fusion, pressure is typically referred to the L5-SI segment, also called the lumbosacral joint. One study found that new issues in the lumbar spine arose in about 5% of patients within 6 months of undergoing SI joint fusion. 2 Schoell K, Buser Z, Jakoi A, Pham M, Patel NN, Hsieh PC, Liu JC, WAng JC. Postoperative complications in patients undergoing minimally invasive sacroiliac fusion. Spine. Nov 2016; 16 (11): 1324-1332.

See All about L5-S1 (Lumbosacral Joint)

  • 1 Sachs D, Capobianco R. Minimally invasive sacroiliac joint fusion: one-year outcomes in 40 patients. Adv Orthop. 2013;2013:536128.
  • 2 Schoell K, Buser Z, Jakoi A, Pham M, Patel NN, Hsieh PC, Liu JC, WAng JC. Postoperative complications in patients undergoing minimally invasive sacroiliac fusion. Spine. Nov 2016; 16 (11): 1324-1332.

Dr. Scott Kutz is a neurosurgeon at Minimally Invasive Neurosurgery of Texas, his private practice where he specializes in spine surgery. He has more than 20 years of experience using minimally invasive and motion-preserving surgical techniques to treat spinal disease.

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Sacroiliac Joint Fusion Recovery (2024)

FAQs

How long after SI joint fusion can I walk? ›

PHYSICAL ACTIVITY

You will need to refrain from impact activities until cleared by your provider. Sexual activity can be resumed a few weeks after surgery. No unnecessary walking for 3 weeks.

How painful is recovery from SI joint fusion? ›

For most patients, recovery time includes about three weeks on crutches. The amount of pain to manage depends on whether screws or bolt are involved; the pounding of bolts tends to be more uncomfortable. Nonetheless, post-op pain dissipates in days or a couple of weeks.

When can you bend after SI joint fusion? ›

At approximately 4-6 months, you will be allowed to do some bending and increase your lifting. You should be able to perform moderate activities at 3 months. You will be 50% weight bearing on the surgical side with the assistance of crutches or a walker until your 6 week post-op visit.

Can I sit after SI joint fusion? ›

Do not drive for 2 to 4 weeks after surgery or until discussed with your surgeon. Avoid sitting for long periods of time.

What can you not do after si fusion? ›

Your hip area is in a weakened state following the procedure, and in order to provide an adequate recovery space, you will not be able to bear full weight on the leg for 3-4 weeks after surgery. During this time, you will be asked to use a cane, walker or similar assistive device to get around.

How can I speed up my SI joint recovery? ›

Your provider may recommend these steps for the first few days or weeks after your injury or when starting treatment for SIJ pain: Rest. Keep activity to a minimum and stop movements or activity that worsen the pain. Ice your lower back or upper buttocks for about 20 minutes 2 to 3 times a day.

What are the downsides of SI joint fusion? ›

Fusion is major surgery and eliminates motion across the joint. Complications are significant and include failure to fuse, failure to relieve pain, and adjacent segment disease.

How much movement do you lose after SI joint fusion? ›

The range of motions of the treated sacroiliac joints were reduced in flexion, extension, lateral bending, and axial rotation, by 56.6%, 59.5%, 27.8%, and 53.3%, respectively when compared with the intact condition.

Do you have to wear a back brace after SI joint fusion? ›

You may be required to wear a back brace after surgery, and you may be told to avoid repetitive bending, lifting, twisting, and athletic activities while you recover. You may also be cautioned to avoid vibrations, such as those you might experience when driving a car, for a period of time after your surgery.

What is the best sleeping position after SI joint fusion? ›

Many patients report obtaining good sleep with lying on their side with a pillow between their knees. A small pillow can also be placed under the side of the abdomen which will help align the spine and pelvis correctly. Sleeping on your stomach is not recommended as it puts too much stress on the back.

What happens if you accidentally bend after spinal fusion? ›

Excessive or improper bending can put undue stress on the fused area and the adjoining vertebrae, potentially leading to complications. Therefore, it is recommended to consult your doctor or physical therapist on the safe and correct bending techniques post-surgery.

Is physical therapy required after SI joint fusion? ›

Physical Therapy

Your surgeon may refer you to a physical therapist who will teach you exercises to improve your strength and increase your mobility. The goal of physical therapy is to help you become active as soon as possible, using safe body movements that protect your spine and your sacroiliac joint.

How long after SI fusion can I walk? ›

Returning to full weight bearing on the sacroiliac joint is usually gradual, requiring use of a support (such as a cane or walker) for about 4 weeks followed by toe-touch ambulation—or walking so the ball of the foot hits the ground before the heel—for the following 4 to 6 weeks.

What pain medication is given after SI joint fusion? ›

Medication. Your healthcare provider may prescribe non-steroidal anti-inflammatory drugs (NSAIDs), opioids, or other medications to help relieve your SI joint pain. Muscle relaxants may also be prescribed to help reduce muscle spasms.

What does a failed SI joint fusion feel like? ›

Pain is typically confined to the lower back and pelvis, but may radiate down the back of the leg (sciatica). Instability in the pelvis and lower back, which may cause pain or difficulty when standing, walking, or moving from sitting to standing or vice versa.

How much should I walk after fusion surgery? ›

Once you are discharged, aim to walk 10-20 minutes per day. If this is tolerable for you, increase your walking time to 20-30 minutes 2-3 days later. If the initial walking time is too easy, it is also appropriate to progress walking times by 10 minutes per day. Progress to walking at least 1-2 miles per day.

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