Retirement Savings by Gender: Do You Have Enough? (2024)

Total Median Retirement Savings by Generation: Women vs. Men
WomenMen
Baby Boomers$101,000$248,000
Generation X$51,000$127,000
Millenials$29,000$63,000
Generation Z$26,000$42,000

Important

The COVID-19 pandemic threw a big wrench into retirement savings planning, with some 4 million people in the U.S. out of work for six months or longer. Women sustained more damage than men in terms of job losses. The impact was felt even more deeply by transgender people. These painful setbacks will likely be felt for years to come.

Why a Retirement Savings Gender Gap Exists

There are a number of reasons why women have historically socked away less for retirement. One big driving force behind the savings disparity is the gender wage gap. In the U.S., on average, women working full-time throughout the year earn about 84 cents for every dollar earned by men, leading to an annual wage gap of $10,000. This gap widens for women of color and women with disabilities, who earn even less compared to their male counterparts.

Lower earnings result in reduced savings for retirement. Women often experience employment breaks due to maternity leave or caring for family members, which affects their Social Security benefits and contributes to a smaller net worth. A woman's net worth is an average of $5,541, significantly less than a man's average net worth of $12,188.

For example, in 2023, the average monthly Social Security benefit for retirees, disabled workers, and aged widows/widowers was approximately $1,788, totaling around $21,455 annually. Comparatively, in 2021, men received an average monthly Social Security payment of $1,838, while women received $1,484.

Here are some other likely reasons the retirement savings gender gap exists:

  • Women often prioritize different financial goals than men, such as emergency funds, debt repayment, and child support, impacting their capacity to save for retirement.
  • Women's access to employer-sponsored retirement plans is generally lower, especially for part-time workers, which disproportionately affects women. This leads to fewer women having the opportunity to contribute to 401(k)s or similar plans.
  • Many women are forced to withdraw from their retirement savings prematurely. This reduces the potential for long-term growth of retirement funds.
  • Women often handle unpaid duties, including childcare and elder care, resulting in career pauses during their prime income-producing years.

$45,300

Taking three months of parental leave can reduce lifetime Social Security retirement benefits by approximately 3 to 4 percent per leave. Leave-taking parents lose about $15,100 in lifetime retirement benefits for each three months of leave, equal to $45,300 for three children.

Another reason why the retirement savings gap has persisted is a lack of financial literacy. Knowledge is power, and never has that been truer than when it comes to retirement savings.

Women's financial literacy, on average, is lower than men's in the United States. The gap is even more pronounced among underrepresented minority women, who scored lower in financial literacy compared to their white peers, with minority women answering 38% of the questions correctly versus 54% for white women.

Several factors contribute to the lower levels of financial literacy among women. These include discomfort in discussing financial matters and a lack of knowledge about where to seek reliable financial information.

How to Narrow the Gender Retirement Savings Gap

To help close the gap in retirement savings, it all starts with learning about money and improving financial literacy. Knowing how and why to save is really important. The sooner you start learning about saving for retirement, the better. It doesn’t matter how old you are. There are lots of helpful tips and information available to help you start saving or to keep your savings growing.

For those needing time off for family reasons or working part-time without access to savings plans, policy changes could make a significant difference. Introducing a paid Family and Medical Leave Act (FMLA) at the federal level could be one such change. While the FMLA currently offers 12 weeks of unpaid leave, only 13 states and Washington D.C. have enacted mandatory paid family leave systems. New Hampshire and Vermont have implemented optional paid family and medical leave insurance programs. Additionally, six states (Alabama, Arkansas, Florida, Tennessee, Texas and Virginia) allow insurers to offer family leave insurance policies to employers.

And though the wage gap has narrowed, it will likely require some major policy changes to really move that needle. Iceland serves as a prime example, having implemented a law that mandates companies with 25 or more employees to report that they provide equal pay for men and women. Failure to comply results in daily fines.

In the U.S., President Joe Biden outlined an ambitious plan to tackle some of the financial disparities between men and women, starting with the creation of the White House Council on Gender Equality.

March 12

Equal Pay Day, scheduled for March 12, 2024, highlights the ongoing issue of the gender wage gap. Introduced in 1996 by the National Committee on Pay Equity, it highlights how long into the new year women need to work to match the previous year's earnings of men, spotlighting the disparity in wages.

How Long Will Retirement Savings Last?

How long your retirement savings will last depends on a number of factors including your living expenses after you retire, how much you have in retirement savings and income, and how long you live. One rule of thumb, called the 4% rule,suggests that if you don’t want to outlive your savings (assuming you live 30 years after retirement) you can withdraw about 4% of your retirement savings annually, in addition to retirement income such as Social Security. For example, if you plan to withdraw $40,000 a year for 25 years, you would need $1 million in your nest egg.

What Is the Average Retirement Savings?

The average IRA balance in Q3 2023 was $109,600a decrease of 4% from last quarter, but an 8% increase from a year ago, according to research published by Fidelity. The average 401(k) balance decreased to $107,700, down 4% from the prior quarter. Fidelity also reports that the average 403(b) account balance was $97,200, down 5% from last quarter, but up 11% from last year.

How Do You Start Saving for Retirement?

You can start saving for retirement by contributing to a tax-advantaged retirement plan or account. If you work for an employer that offers a 401(k) plan, contributions can be automatically deducted from your paycheck. If you don’t have access to a 401(k), you can set up and make contributions to a traditional IRA, Roth IRA, or both.

The Bottom Line

It’s a vicious cycle. Though the wage gap is narrowing, as noted above, women still only earn about 84 cents for every dollar a man earns. Lower wages translates to lower net worth and savings, which impacts how much money will be available in retirement.

Closing the gender wage gap and implementing policy changes could help bolster retirement savings for all people in the U.S. efforts to enhance financial literacy, alongside meaningful policy reforms, can also significantly contribute to equalizing retirement savings opportunities.

Retirement Savings by Gender: Do You Have Enough? (2024)

FAQs

What is the average retirement savings by gender? ›

Because men start off with 45% more financial assets than women, according to the study's data, women were unable to catch up in even the best market conditions. The median retirement savings for women is $185,000, while for men it is $269,000.

What is the gender gap in retirement savings? ›

Women have significantly less money saved for their retirement – half of all women aged 45 to 59 have $8,000 or less in their superannuation funds, compared to $31,000 for men. Currently, the average superannuation payout for women is a third of the payout for men - $37,000 compared with $110, 000.

How many people have $1,000,000 in retirement savings? ›

According to the Federal Reserve's latest Survey of Consumer Finances, only about 10% of American retirees have managed to save $1 million or more.

Do my wife and I have enough to retire? ›

When you are ready to retire, it's a good benchmark to strive for at least 9x to 11x your household income in savings. But because your needs will vary as a married couple, you will need to assess your financial situation and make adjustments accordingly.

How long will 1 million in 401k last? ›

How long will $1 million in retirement savings last? In more than 20 U.S. states, a million-dollar nest egg can cover retirees' living expenses for at least 20 years, a new analysis shows. It's worth noting that most Americans are nowhere near having that much money socked away.

What is the 7% rule for retirement? ›

What is the 7 Percent Rule? In contrast to the more conservative 4% rule, the 7 percent rule suggests retirees can withdraw 7% of their total retirement corpus in the first year of retirement, with subsequent annual adjustments for inflation.

What is the 95% rule retirement? ›

He calls his approach a better Safe Withdrawal Method with “The 95% Rule.” You start by calculating 4% of your portfolio value every year. Then, to accommodate bad market years, you can withdraw either that 4% amount, or 95% of the amount you withdrew the previous year, whichever is larger.

What is the 4 percent rule in retirement? ›

What does the 4% rule do? It's intended to make sure you have a safe retirement withdrawal rate and don't outlive your savings in your final years. By pulling out only 4% of your total funds and allowing the rest of your investments to continue to grow, you can budget a safe withdrawal rate for 30 years or more.

How much should a woman save for retirement? ›

Someone between the ages of 36 and 40 should have 1.9 times their current salary saved for retirement. Someone between the ages of 41 and 45 should have 2.8 times their current salary saved for retirement. Someone between the ages of 46 and 50 should have 3.9 times their current salary saved for retirement.

Can you retire $1.5 million comfortably? ›

Retiring in comfort at 45 with $1.5 million is likely doable as long as your retirement living expenses are no more than average, your investments generate a typical return and you have good health. Challenges include waiting 17 years for Social Security and 20 years for Medicare.

At what age should you have $1 million in retirement? ›

Based on this, if you retire at age 65 and live until you turn 84, $1 million will probably be enough retirement savings for you. However, it's important to remember there is no one-size-fits-all amount.

Can I retire at 62 with 1 million dollars? ›

To retire with at least $1 million by age 62, the amount you'll need to save each month will depend largely on how many years you have left to save. The earlier you get started, the easier it will be to build a robust nest egg. Even if you're off to a late start, though, that doesn't mean all hope is lost.

How many people have $3000000 in savings? ›

There are estimated to be a little over 8 million households in the US with a net worth of $3 million or more.

How long will 200k last in retirement? ›

Summary. Retiring with $200,000 in savings will roughly equate to $15,000 annual income across 20 years.

Can a couple retire at 60 with 2 million dollars? ›

A retirement fund of $2 million can generate approximately $6,666 per month. However, if your retirement plans include activities like extensive travel abroad, you may require a higher monthly income. Additionally, your life expectancy should also be considered when planning your finances for retirement.

What is the savings rate by gender? ›

In 2022, women saved on average $3,146, while men saved an average of $7,007, according to the New York Life's 2023 Wealth Watch survey. By the time women retire, we have 44% less saved than men, according to a Vanguard study.

What percentage of retirees have $3 million dollars? ›

Specifically, those with over $1 million in retirement accounts are in the top 3% of retirees. The Employee Benefit Research Institute (EBRI) estimates that 3.2% of retirees have over $1 million, and a mere 0.1% have $5 million or more, based on data from the Federal Reserve Survey of Consumer Finances.

How much does the average person have in retirements savings? ›

Savings for Retirement Fall Short
Age GroupAverage Retirement SavingsMedian Retirement Savings
45-54$313,220$115,000
55-64$537,560$185,000
65-74$609,230$200,000
All families$333,940$87,000
2 more rows
May 14, 2024

What percentage of people retire with $2000000? ›

According to EBRI estimates based on the latest Federal Reserve Survey of Consumer Finances, 3.2% of retirees have over $1 million in their retirement accounts, while just 0.1% have $5 million or more.

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