Making conscious the unconscious for better decisions (2024)

Jul 14, 2023 / News

FInancial Awareness / Financial Planning

Making conscious the unconscious for better decisions (1)

When you’re faced with a decision, do you trust your feelings or do you look at the situation objectively, making a careful list of pros and cons? Emotions exert a strong influence on our decisions, so it’s important to have a bit of balance between reason and emotion – particularly when it comes to the big decisions in life.

The decisions we make have the potential to steer our lives in vastly different directions. Good decisions can profoundly improve our situation in life, while a poor decision can have unpleasant consequences. Examining how emotions influence your thoughts and actions can equip you to make well-grounded decisions, including those relating to your financial affairs.

The influence of emotion

Even if you think your decisions are based on logic and common sense, the reality is they are often steered by emotion.

A study performed by Nobel Prize-winning psychologist Daniel Kahneman showed that emotions contribute around 90% to our decisions, while logic only factors in for around 10%.Kahneman’s position was that human reason left to its own devices is subject to emotional biases, so if we want to make better decisions in our personal lives, we need to be aware of these biases.

Awareness is key

Given that emotions and unconscious bias can cloud our judgement, some self-examination can help ensure that you are making the best decisions.

It’s been shown that people who could identify the emotions they were feeling were able to make better decisions, in part due to a greater ability to control any biases caused by those feelings.This is known as "making conscious the unconscious" and it involves examining your emotions and beliefs to so you can better understand their influence on you.

The goal isn't to be emotionless - it’s important to ‘feel’. The key is to understand how your feelings are impacting your choices. A good example might be how feeling particularly confident may cause you to take on more risk associated with an investment than you would ordinarily be comfortable with.

Hit ‘pause’ on reacting

Once you’ve identified how you are feeling, it’s time to hit ‘pause’ for a moment. Decisions driven by the unconscious mind generally happen faster than those we think about. Not reacting immediately gives you a chance to observe any biases without being controlled by them, allowing for improved and more objective decision-making.

Even taking a couple of deep breaths before responding to that email that’s made you angry will help you respond in a more rational way. Just think about how scammers use people’s tendency to react to fear, without thinking too much about what they are being asked to do.

Recognise patterns

Taking time to think also allows you to reflect on past decisions and the result of those decisions. For example, reflecting on past investment choices that were unduly influenced by a fear of missing out, can help individuals better manage future decisions.

Your subconscious can cause you to cling to outdated views you hold of yourself - and these can drive poor decisions. A good example is people managing their wealth according to how they did things when they first started out, rather than adapting their behaviours to their changed financial circ*mstances.

Get rational

Once you have acknowledged the part that your subconscious and past patterns of behaviour play in decision making, it’s time to get rational. Rational decision-making involves taking emotion and any unconscious biases out of making decisions and applying logical steps to work towards a solution. The process involves a series of steps that generally encompass: identifying a problem or opportunity then gathering the relevant information, developing options, evaluating alternatives, then finally selecting a preferred alternative on the basis of the research you’ve done.

It’s also a good idea to run important decisions by a third party who is not so emotionally involved. For your financial decisions that’s where we come in. While we respect and acknowledge how you feel in relation to your financial life, we can provide factual information and challenge any notions that no longer serve you, to help you make the best possible decisions regarding your finances.

Reach out to your Nexia Edwards Marshall adviser today to start these conversations.

Making conscious the unconscious for better decisions (2)

About us

EMFS was formed in 2001 originally to service the financial planning needs of the clients of Nexia Edwards Marshall, Chartered Accountants. In addition, we now service clients referred by other accounting firms, lawyers and clients who are not serviced by Nexia Edwards Marshall. We manage funds totalling about $250m on behalf of clients.

Liability limited by a scheme approved under Professional Standards Legislation. Contents of this publication are general of nature and are not intended to be used for decision making purposes. Edwards Marshall Financial Solutions Pty Ltd ABN45 096 434 842is an Authorised Representative of Edwards Marshall Advisory Pty Ltd ABN18 600 878 555. AFS Licence No. 479 792.

Making conscious the unconscious for better decisions (2024)

FAQs

What does it mean to make the unconscious conscious? ›

"Until you make the unconscious conscious" suggests that much of human behavior and decision-making is influenced by thoughts, emotions, and patterns stored in the unconscious mind. These aspects of ourselves are often outside our conscious awareness and control.

What is the quote about making the unconscious conscious? ›

Until you make the unconscious conscious, it will direct your life and you will call it fate. I am not what happened to me, I am what I choose to become. You are what you do, not what you say you'll do.

Is decision-making conscious or unconscious? ›

In fact, up to 90% of our decision-making is unconscious .

What are examples of conscious decision-making? ›

By being intentional and self-aware about your choices, even when you choose to say Yes, when you'd rather say No, for example, when you pick up an extra piece of work for a colleague, you're able to own that decision and do it with grace, because it was a conscious decision.

What is an example of unconscious consciousness? ›

Examples of unconscious behavior include failure to perceive a cause-and-effect relationship and repressed emotions. Conscious behavior involves deliberate attention and focus. Examples of conscious and unconscious behavior include craving, excessive smoking, sleepiness, and delaying or dismissing a task.

How to make unconscious mind conscious? ›

Unleashing Your Inner Power: Making Your Unconscious Conscious through Directive Commands
  1. Understanding Your Unconscious Mind. ...
  2. The Power of Awareness. ...
  3. Speaking the Language of Your Mind. ...
  4. Affirmations - Your Command Centre. ...
  5. Visualization - The Mental Rehearsal. ...
  6. Reprogramming Limiting Beliefs. ...
  7. Consistency is Key.
Aug 10, 2023

Why is the unconscious mind so powerful? ›

It's estimated that the unconscious mind processes around 11 million pieces of information per second, whereas the conscious mind processes about 40. This illustrates the sheer processing power of the unconscious, handling the bulk of the sensory input and internal signals we receive every moment.

What is the line between the conscious and unconscious? ›

There are three levels of the mind model – conscious, subconscious, and unconscious. Briefly, consciousness defines our thoughts, actions, and awareness. Subconscious is defined as the reactions and actions we realized when we think of it. Unconscious is defined as the deep recesses of our past and memories.

What did Freud say about the conscious and unconscious mind? ›

According to Freud, the unconscious is a potent part of the human mind. It is the source of human behavior and acts as a reservoir for human thoughts and memories. Freud established that humans are fully aware of what happens in their conscious minds. However, they do not know what goes on in their unconscious mind.

How do we make conscious decisions? ›

Conscious decisions are made with the data at hand the risks understood and the implications of the risk known with possible contingencies built into the decision. Conscious decisions are made despite the risk or at times because of the potential reward that goes with the risk.

What is the act of making a conscious decision? ›

Meaning of conscious decision in English

If you make a conscious decision to do something, you decide to do it in a determined and intentional way: It wasn't a conscious decision to live in this town, it just worked out that way. We made a conscious decision not to intervene.

Which is better conscious or unconscious? ›

The unconscious mind processes information faster than the conscious mind, and intuition is Exhibit A. But it is neither smarter nor stupider than the conscious mind. It is an essential part of our normal mental operations, as most human behavior is a mixed product of both conscious and unconscious brain activity.

What are 3 examples of conscious responses? ›

Conscious responses to stimuli occur when a person is awake and aware that s/he is responding. Examples of conscious responses include episodic memory recall, which involves remembering that you experienced something; planning in response to something; and mental manipulation, or changing things around in your mind.

What are 5 examples of decision making? ›

Examples Of Decision-Making In Different Scenarios
  • Deciding what to wear.
  • Deciding what to eat for lunch.
  • Choosing which book to read.
  • Deciding what task to do next.
Sep 11, 2020

Which part of the mind uses conscious decision making? ›

Remember, the id is the impulsive part of your personality that is driven by pleasure and repulsed by pain, the superego is the judgmental and morally correct part of your personality, and the ego is the conscious part of your personality that mediates between the id and the superego and makes decisions.

How do you make an unconscious person conscious? ›

Check the person's airway, breathing, and pulse frequently. If necessary, begin CPR. If the person is breathing and lying on their back, and you do not think there is a spinal injury, carefully roll the person toward you onto their side. Bend the top leg so both hip and knee are at right angles.

What does it mean to make someone unconscious? ›

(MAKE UNCONSCIOUS)

to hit someone so that they become unconscious: His opponent knocked him out with one punch. See also. knockout noun (UNCONSCIOUS) SMART Vocabulary: related words and phrases.

Can you be unconscious but aware? ›

Minimally conscious state

This is a condition distinct from coma and vegetative state as the person shows distinct but limited signs awareness and response to stimulation.

What are the 3 levels of the unconscious mind? ›

Sigmund Freud divided human consciousness into three levels of awareness: the conscious, preconscious, and unconscious. Each of these levels corresponds to and overlaps with Freud's ideas of the id, ego, and superego.

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