Build up your everyday stock of canned goods until you have a two-week to one-month surplus. Rotate it periodically to maintain a supply of common foods that will not require special preparation, water or cooking. From a sporting or camping equipment store, buy commercially packaged, freeze-dried or air-dried foods.
Good food choices are dried fruit; canned fruit or vegetables; shelf-stable cans of meat, poultry, and fish; jars of peanut butter and jelly; small packages of cereal, granola bars, and crackers; nonfat dry milk; and small boxes of juice drinks.
If you have the space, experts recommend a week's supply of food and water. Choose foods that don't require refrigeration and are not high in salt. Your stockpile should also contain flashlights, a radio, manual can opener, batteries and copies of important documents.
Some of the best options include: Grains like rice and pasta, which are rich in carbohydrates and provide you with the energy you need in survival situations. Legumes, which are a great source of protein and fiber. They are easy to store and can be used in a variety of dishes.
Shelf stable foods are foods that don't need to be refrigerated or frozen to stay fresh. These are things like canned goods, dried fruits, nuts, and jerky. They're great to have on hand because they last a long time, so you can always have something to eat even in an emergency or unexpected situation.
Strategies to overcome food shortages. 1.Technological. Storage. • One way to address food shortage is to improve the storage and transportation of food. ...
Agricultural. Multiple cropping and crop rotation. · Multiple cropping is a practice of growing two or more crops on a single piece of land at the same time.
This is always a good idea. You might discover that you stocked foods that you don't want to eat for a week straight. It keeps you from wasting supplies. Being prepared is about making the most of the resources you have available to you.
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