How to Adjust to a Single Income After Divorce (2024)

How to Adjust to a Single Income After Divorce (1)

You’ve recently divorced. It’s likely been years or even decades since you’ve been on your own. Aside from the emotional adjustment that is life after divorce, it’s a drastic financial transition as well. You’re shifting from a dual-income household to a single-income household, which can be a huge lifestyle change.

On top of that, you may have incurred a lot of legal debt throughout the divorce process, or perhaps you now have alimony obligations. No matter what, adjusting to a single income after divorce is challenging. So where do you start?

Below are some crucial financial steps to take post-divorce to start living your life the way you want as soon as possible.

Reassess Your New Income

The first step you should take is to reevaluate your finances. Take a look at your individual salary, additional streams of income, and any other monthly debt payments.

If there’s not much leftover, or you can’t afford to sustain your current living situation, it could be time for a change. That could mean acquiring a part-time job for a supplemental income or considering an alternative living arrangement.

After all, the average cost of divorce can range from $4,100 for uncontested divorces to over $20,000 when taken to trial, meaning you may have a few new legal payments to take on post-divorce.

Decide if Keeping the House is Financially Feasible

With divorce comes the decision regarding what to do with the house – to let one spouse stay in the house or to sell it all together and split the profits. Your new single income may not make the cut for your existing mortgage payment, making it your only option to find a more affordable place to live.

The alternative to this is a buy-out option. In this case, both of you or a judge can decide that one spouse will stay in the house, and the in-house spouse will buy out the other’s share. If you’d like to stay, you need to be able to afford a buyout, so if that becomes a hefty payment, you may have to move on.

Find Affordable Housing

For those with the proper credit scores to buy a home, you can make a fresh start in a home of your own without the memories associated with your old relationship. However, remember to stay on the lower end of your budget and to avoid spending the amount the bank approved you for.

For those with poor credit, renting may be a wiser option. Either way, you can speak with a real estate agent to discover more affordable neighborhoods in your desired area. Know that staying with family and friends temporarily is also a viable choice for those in-between houses or who want to build their savings for the time being.

Build Your Personal Credit

There are several ways divorce can impact your credit. Any financial ventures you took on as a couple will impact your credit score during your marriage and following your divorce.

If you still have joint accounts, your partner’s inability to make payments on debt will also affect your credit. In addition, you may have incurred legal debt throughout the divorce process, which can have a big impact on your credit.

Begin by tackling any debt you have and paying down those with the highest interest to repair your credit score after divorce. It will also be beneficial to separate your joint accounts and open new ones in your own name in order to build your personal credit

Practice Minimalism

Minimalism is a lifestyle that might seem extreme, but there are a lot of concepts you can slowly integrate into your everyday life. To live a minimalist lifestyle, you only keep or acquire items that you really need.

While it usually incites a less expensive lifestyle, the main goal of minimalism is not to save money, rather to focus on things that serve a purpose and provide value to you. Not only can this lifestyle be more affordable, but it can also be a great way to cope with the stress of divorce and help you focus on the things that matter most to you, like your children or any other passions you have.

Living on a single income after years of marriage can be daunting, but with the right support and a bit of time and patience, you can rebuild your finances and your life independently.

Consider these tips and utilize our Divorce Support Network to start your new life on the right track.

Want to Be Smart about Your Divorce?

Download The Smart and Savvy Person's Guide to Hiring a Divorce Mediator.

How to Adjust to a Single Income After Divorce (2)

How to Adjust to a Single Income After Divorce (2024)

FAQs

How to Adjust to a Single Income After Divorce? ›

There is a good body of research on the subject that shows women bear the heaviest financial burden when a couple divorces.

Who suffers more financially after divorce? ›

There is a good body of research on the subject that shows women bear the heaviest financial burden when a couple divorces.

How many years does it take to financially recover from divorce? ›

- While emotional stress may feel harder to handle, recovering financially takes longer — and more than one-third have yet to fully do so up to five years following the divorce.

How do I adjust to being single after divorce? ›

Here are eight steps you can take to transition from being married to single in the smoothest way possible.
  1. Understand There Are Many Others Who've Divorced and Are Transitioning to Single Life, Too. ...
  2. Give Yourself Permission to Mourn Your Marriage. ...
  3. Keep Your Children Out of the Drama. ...
  4. Make Time to Focus On Yourself.
Nov 29, 2023

How will I survive financially after divorce? ›

Surviving Financially After Divorce
  1. Expect your income to drop after the divorce is final. ...
  2. Consider whether you can afford to keep the house. ...
  3. Know what you have. ...
  4. Consider the after-tax values of your assets. ...
  5. Understand your financial needs. ...
  6. Don't overlook the value of a future pension. ...
  7. Hire a good team.

Who suffers most after divorce? ›

Research indicates life after divorce for men is more traumatic than it is for women, taking a more significant emotional toll as well as sparking physical deterioration. Women file for divorce 70% of the time, and when it's a shock, with no time to prepare — that has a marked impact on how men handle divorce.

What is the walkaway wife syndrome? ›

So, what exactly is walkaway wife syndrome? In essence, it refers to wives who become so emotionally disconnected and dissatisfied with their marriages that they eventually decide to leave—often after years of built-up resentment. This isn't your typical cold feet or mid-life crisis.

How to survive on one income after divorce? ›

How to Adjust to a Single Income After Divorce
  1. Reassess Your New Income.
  2. Decide if Keeping the House is Financially Feasible.
  3. Find Affordable Housing.
  4. Build Your Personal Credit.
  5. Practice Minimalism.

How do divorced dads survive financially? ›

Make sure to document all sources of income and all possible expenses, including child support and/or spousal support. If it looks like you might struggle to cover your ongoing costs, you should look at where you can cut back and save some money, such as cooking meals at home rather than going out to eat.

How to start over financially after a divorce? ›

Ways to bounce back financially after divorce
  1. Create a new budget. ...
  2. Keeping or selling your home. ...
  3. Review your insurance needs. ...
  4. Review your estate plan. ...
  5. Revisit your financial goals. ...
  6. Create a plan to achieve your goals.

How long do most people stay single after divorce? ›

Data collected by an app that predicts how long people stay single suggest that an average person has:
  • A 25% chance of getting into a new relationship after 7 months.
  • A 50% chance of getting into a new relationship after 20 months.
  • A 75% chance of getting into a new relationship after 40 months.

How do I accept being alone after divorce? ›

Be good to yourself: Find special things that delight just you. Try to carve out a few enjoyable moments every day. Maybe you'd enjoy a walk or hike, a bubble bath, some yoga, reading a good book, or listening to your favorite music. Whatever it is that brings you immediate enjoyment, spend the time doing it.

Can I say I am single after divorce? ›

After a divorce, your relationship status returns to single. However, your obligations may differ from that of a never-married single person, depending on the terms of your divorce.

Who is better off financially after divorce? ›

We're still living in a world where men make more than women, and 69% of husbands make more than their wives. So when a couple gets divorced, the woman's household income drops more than the man's. Finally, data actually shows that women are more negatively affected after a divorce, both financially and emotionally.

How to avoid financial ruin in a divorce? ›

How to Financially Protect Yourself in a Divorce
  1. Legally Establish The Separation Or Divorce. ...
  2. Get A Copy Of Your Credit Report And Monitor Activity. ...
  3. Separate Debt To Financially Protect Assets. ...
  4. Move Half Of Joint Bank Balances To A Separate Account. ...
  5. Comb Through Assets. ...
  6. Conduct Cash Flow Analysis.
Mar 26, 2024

Who loses more financially in a divorce? ›

Truth be told, on average a woman can expect an almost 30% decline in her standard of living following divorce, while men often see an increase of 10%.

Who gets divorced more rich or poor couples? ›

In the United States, wealthier couples have lower divorce risk. Wealth may stabilize marriage through its material value, especially by easing financial stress, or by providing symbolic resources, especially signaling that couples meet normative financial standards for marriage.

Who lost the most money in divorce? ›

Michael Jordan's divorce in 2006 after 16 or 17 years from Juanita Jordan, $168 million ($254 million inflation adjusted). Boris Berezovsky's divorce in 2010 after 18 or 19 years from Galina Besharova; estimated at $160 million ($224 million inflation adjusted).

Who loses more after divorce? ›

Divorce is expensive, and researchers at the Federal Reserve Bank of St. Louis quantified some of the losses. After separation, men's incomes on average drop 17% while they decline 9% for women, researchers said in a blog post Monday.

Who is the most affected by divorce? ›

Children and young adults often face the greatest emotional and physical problems during and after their parents divorce.

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