Here's What Happens to Your Savings in a Recession (2024)

As more companies in the U.S. lay off workers and the economy continues to experience high inflation despite higher interest rates, many people are wondering if the U.S. economy will head into a recession. Let's take a look at what happens to your savings in a recession and how to safeguard your finances.

What is a recession?

A recession is a term used to describe a significant decline in economic activity. A common rule of thumb to define a recession is when we see two consecutive quarters of negative economic growth. However, it is much more complex than that. Recessions are officially declared by eight economists from the National Bureau of Economic Research (NBER). According to the NBER, a recession is "a significant decline in economic activity that is spread across the economy and lasts more than a few months." The last time we were in a recession was during the start of the COVID-19 pandemic, from February to April 2020.

When a recession occurs, there is a drop in the production of goods and services, unemployment rates rise, and the stock market declines. This can result in a decrease in consumer spending, which can worsen the situation. Recessions can last for a few months to several years and they can affect different countries and industries in different ways.

How does a recession affect your savings?

If you're someone who has saved diligently over the years, a recession can be a real punch in the gut. Here's what you should watch out for.

Our Picks for the Best High-Yield Savings Accounts of 2024

SoFi Checking and Savings

Here's What Happens to Your Savings in a Recession (1)

APY

up to 4.60%

Rate infoYou can earn the maximum APY by having Direct Deposit (no minimum amount required) or by making $5,000 or more in Qualifying Deposits every 30 days. See SoFi Checking and Savings rate sheet at: https://www.sofi.com/legal/banking-rate-sheet.

Min. to earn

$0

Open Account for SoFi Checking and Savings

Member FDIC.

APY

up to 4.60%

Rate infoYou can earn the maximum APY by having Direct Deposit (no minimum amount required) or by making $5,000 or more in Qualifying Deposits every 30 days. See SoFi Checking and Savings rate sheet at: https://www.sofi.com/legal/banking-rate-sheet.

Min. to earn

$0

Citizens Access® Savings

Here's What Happens to Your Savings in a Recession (2)

APY

4.50%

Min. to earn

$0.01

Open Account for Citizens Access® Savings

Member FDIC.

APY

4.50%

Min. to earn

$0.01

American Express® High Yield Savings

Here's What Happens to Your Savings in a Recession (3)

APY

4.25%

Rate info4.25% annual percentage yield as of June 7, 2024

Min. to earn

$1

Open Account for American Express® High Yield Savings

Member FDIC.

APY

4.25%

Rate info4.25% annual percentage yield as of June 7, 2024

Min. to earn

$1

Savings interest rates decrease

When the economy is in a recession, interest rates tend to go down to promote borrowing, which can stimulate economic activity. Unfortunately, this means that the interest rates offered by banks, particularly on savings accounts, will drop too. In turn, it affects the amount of interest you earn on your savings. However, inflation also tends to be lower during a recession, so the value of your money is higher than when there is high inflation.

Stock market volatility

Investors who have put their money in the stock market are usually hit hard during a recession. During this period, the stock market usually experiences a lot of volatility as investors panic and offload their stocks, leading to a decline in the markets. Unfortunately, when the stock market is performing poorly, your investments may also be significantly affected, particularly if you have money in stocks or mutual funds.

Job security

Another risk associated with a recession is the potential loss of a job. When businesses are struggling financially, they may need to downsize their workforce or shut down altogether, which could leave you without a reliable income stream. Without income, you may need to dip into your savings to cover your expenses, which could deplete your savings much faster than you expect.

How to protect yourself in a recession

There are ways to protect your savings during a recession. Keep your savings in a high-yield savings account or certificate of deposit (CD). While the interest rates on CDs and savings accounts may not be high, they are generally safe and can provide some protection against inflation. However, it is important to remember that the FDIC only insures deposits up to $250,000 per depositor per insured bank. So, if you have more than $250,000 in savings, you may need to spread your deposits across multiple banks to ensure that they are all fully insured.

It is also important to have an emergency fund in place. During a recession, it is much more likely that you may lose your job or experience a decrease in income. Having an emergency fund with at least three to six months' worth of expenses can help you weather the storm without having to dip into your long-term savings.

To protect your savings from a market crash, focus on diversifying your investments across multiple asset classes. Consider investing in bonds, commodities, and other alternative investments that tend to perform well when the stock market is struggling. Additionally, don't trade frequently or try to time the market; take a long-term investment approach and focus on your goals.

Focus on paying off any existing debts you have as quickly as possible. If you do need to borrow to cover expenses, make sure to do so in a responsible manner, only taking on what you can afford to pay back in a reasonable time frame.

While recessions can be scary, there are steps you can take to protect your savings from their potentially negative effects. Remember to stay focused on your long-term goals and don't make emotion-based decisions in response to short-term market changes. By taking a proactive approach, you can safeguard your savings and come out on top.

These savings accounts are FDIC insured and could earn you 11x your bank

Many people are missing out on guaranteed returns as their money languishes in a big bank savings account earning next to no interest. Our picks of the best online savings accounts could earn you 11x the national average savings account rate. Click here to uncover the best-in-class accounts that landed a spot on our short list of the best savings accounts for 2024.

Here's What Happens to Your Savings in a Recession (2024)

FAQs

Here's What Happens to Your Savings in a Recession? ›

When the economy is in a recession, interest rates tend to go down to promote borrowing, which can stimulate economic activity. Unfortunately, this means that the interest rates offered by banks, particularly on savings accounts, will drop too. In turn, it affects the amount of interest you earn on your savings.

Is my savings account safe during a recession? ›

Banks during recessions FAQs

Your money is safe in a bank, even during an economic decline like a recession. Up to $250,000 per depositor, per account ownership category, is protected by the FDIC or NCUA at a federally insured financial institution. What happens if my bank fails during a recession?

Should I hold cash in a recession? ›

Finance Experts All Say the Same Thing

They all said the same thing: You need three to six months' worth of living expenses in an easily accessible savings account. The exact amount of cash needed depends on one's income tier and cost of living.

Where is the safest place to put your money during a recession? ›

Cash equivalents include short-term, highly liquid assets with minimal risk, such as Treasury bills, money market funds and certificates of deposit. Money market funds and high-yield savings are also places to salt away cash in a downturn.

Can you lose your money in the bank during a recession? ›

About Recessions and Ensuring Deposit Insurance

If the United States were to enter a recession, the funds you have saved at a bank aren't at risk of becoming lost or inaccessible the same way they were during the Great Depression.

Where is the safest place to put money if banks collapse? ›

1. Federal Bonds. The U.S. Treasury and Federal Reserve (Fed) would be more than happy to take your funds and issue you securities in return. A U.S. government bond still qualifies in most textbooks as a risk-free security.

Should I take my money out of the bank in 2024? ›

The FDIC insures deposits up to $250,000 per depositor, per insured bank. This means that if your bank fails, you can still get your money back up to the insured amount.

What not to do in a recession? ›

Avoid becoming a co-signer on a loan, taking out an adjustable-rate mortgage (ARM), or taking on new debt. Don't quit your job if you aren't prepared for a long search for a new one. If you own your own business, consider postponing spending on capital improvements and taking on new debt until the recovery has begun.

What is the best asset to hold during a recession? ›

Riskier assets like stocks and high-yield bonds tend to lose value in a recession, while gold and U.S. Treasuries appreciate. Shares of large companies with ample, steady cash flows and dividends tend to outperform economically sensitive stocks in downturns.

What gets cheaper during a recession? ›

Because a decline in disposable income affects prices, the prices of essentials, such as food and utilities, often stay the same. In contrast, things considered to be wants instead of needs, such as travel and entertainment, may be more likely to get cheaper.

Are CDs safe during a recession? ›

CDs are primarily a safe investment. They are guaranteed by the bank to return the principal and interest earned at maturity. CDs can provide modest income during turbulent economic times like recessions when other types of investments often lose value.

Is it better to have cash or property in a recession? ›

Cash. Cash is an important asset when it comes to a recession. After all, if you do end up in a situation where you need to pull from your assets, it helps to have a dedicated emergency fund to fall back on, especially if you experience a layoff.

What food to buy during a recession? ›

store-brand oatmeal, for example — you give yourself the opportunity to not only save money, but also get more nutrition per dollar. Shopping for whole foods and staples instead of prepared foods and convenience items can save you money, but you'll need to be prepared to spend more time in the kitchen.

Can banks seize your money if the economy fails? ›

The short answer is no. Banks cannot take your money without your permission, at least not legally. The Federal Deposit Insurance Corporation (FDIC) insures deposits up to $250,000 per account holder, per bank. If the bank fails, you will return your money to the insured limit.

How much money is safe in a savings account? ›

Reserve 20% of your income for savings, including contributing to retirement funds and building an emergency fund. This ensures you are prepared for unexpected expenses and can work towards your long-term financial goals.

What is the safest bank to put your money in? ›

Summary: Safest Banks In The U.S. Of June 2024
BankForbes Advisor RatingLearn more CTA below text
Chase Bank5.0Read Our Full Review
Bank of America4.2
Wells Fargo Bank4.0Read Our Full Review
Citi®4.0
1 more row
Jun 5, 2024

What happens to my savings if there is a recession? ›

When the economy is in a recession, interest rates tend to go down to promote borrowing, which can stimulate economic activity. Unfortunately, this means that the interest rates offered by banks, particularly on savings accounts, will drop too. In turn, it affects the amount of interest you earn on your savings.

What happens to savings account interest rates in a recession? ›

Interest rates usually fall in a recession as loan demand declines, investors seek safety, and consumers reduce spending. A central bank can lower short-term interest rates and buy assets during a downturn to stimulate spending.

What is the safest place for your money during a depression? ›

Especially in turbulent times, a federally insured bank is the safest place for your money. Here are a few reasons why.

Can the government take money from your bank account in a crisis? ›

The government can seize money from your checking account only in specific circ*mstances and with due process. The most common reason for the government to seize funds from your account is to collect unpaid taxes, such as federal taxes, state taxes, or child support payments.

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