Bollinger Band Trading and Price Chart Analysis (2024)

Bollinger Band Trading – Your Number One Support Tool for Options

Bollinger band trading is all about volatility. This indicator provides a great deal of information, including a graphical representation of how volatile the current price action of any given security is. Understanding how price volatility works and how you can take advantage of it can make a big difference to your profit levels.

For the purpose of this discussion, we will assume we are trading options on stocks, but you can use them just as effectively on forex pairs or futures.

Bollinger bands form a kind of support and resistance on either side of the price bars or candles on a price chart. They are like an envelope around the price action, usually hovering around a moving average in the middle. When the stock is experiencing a highly volatile trading period, the bands will automatically flare, or fan out, so that the stock has more room to move within them. When the price action consolidates into a low volatility range, the bands will constrict and move closer together.

Bollinger Band Trading – Over Bought and Over Sold

While it is normal for a stock’s price action to remain with the upper and lower Bollinger Bands, it is also possible for it to breach this area. When this occurs, we can consider it over bought for upper breaches and over sold when breaching the lower band.

As previously mentioned, Bollinger Bands are used in conjunction with a moving average. For short term traders, a 9 day Moving Average along with a 9 day Bollinger Band is quite effective. However, for longer term strategies you might want to consider 20, 50 and 80 day settings.

Here is a sample of what the 9 day bands and their moving average look like:

Using Bollinger Band Trading

You should consider this your number one support tool when option trading. It is helpful for both entry and exit signals.

If the price action on any given day closes outside the Bollinger Bands, it is usually a sign that a strong move is in progress which is likely to continue. However, should the same thing occur after the second day of the move, it then becomes a strong sign that the underlying security is moving into overbought or oversold territory and therefore may not be able to sustain it’s current directon. This would be a good time to take some profits or exit the trade altogether.

Bollinger Band Trading and Historical Volatility

The easiest way I have found to gauge the price volatility of a stock is simply by looking at the past performance of the Bollinger Bands. When the Bands are close together and hugging the price bars, it means that volatilty is low. While the price volatilty of the underlying is low, both call and put options will generally also be cheap. When they expand, at-the-money options tend to become more expensive.

Therefore a good general rule of thumb when trading simple long options positions or other derivatives for a profit, is to buy when the Bands are close together and sell when they are wide.

Bollinger Band Trading and Implied Volatility

Implied Volatility is that “extra” factor included in the calculation of an options price, after all other elements of an options pricing model have been taken into account. It reflects the expected future price movement of the underlying and therefore, how cheap or expensive an option becomes. A stock which has a fast moving share price will usually be in higher demand and therefore, the option contracts will attact a higher premium. This is one reason why the timing of simple long options positions can be critical.

The Bollinger Bands help us here. If you enter a long put or call options position as the bands are beginning to flare out after being close together, your options should be still relatively cheap. If the price action continues to widen the bands, the increased volatility will likewise increase the options price so that your profits will be magnified.

It is important to note that when the Bands are wide, the option prices will be high for those supporting the direction of the move, while those supporting the opposite direction will be cheaper. This can be handy knowledge for trading channels or backing patterns.

Bollinger Bands offer a visual indicator of volatility – this is why they’re so reliable. The term you choose for your Bollingers will depend on whether your trading approach is long or short term. For short term options traders, I have found a nine day term the most useful.

Bollinger Band Trading – Some Rules to Follow

1. The upper and lower bands act as dynamic support and resistance for the underlying asset.

2. If the price action of the stock moves outside the Bands on the first or second day of a breakout, it suggests that the move is likely to continue.

3. If the price action of the stock moves outside the Bands AFTER the first or second day of such a breakout, it is a good idea to exit a trade if you’re already in one, because at this point, a reversal is more likely.

4. Following a breakout, if the price bars/candles are hugging either the upper or lower bands, it indicates that the stock price action is moving effortlessly in one direction and likely to continue that way.

5. The best time to take profits is when the Bands are wide and the price of the underlying has moved in your favour. Don’t wait for signals that the move is stalling.

6. The moving average between the bands can act as a support and resistance line.

7. When the price of the stock, forex pair or other underlying asset is above the moving average (MAV), it is likely to stay there. So we watch for definite “breaks” above or below the MAV.

8. As price volatility rises the Bands will begin to widen. As it falls, they will squeeze in together. Options traders should employ buying strategies when the Bands are tight and selling strategies when they are wide. Quite often, your entry signals will be evident before price volatility rises.

9. After entering a long options position, maximum profits are achieved once the price bars or candles move outside the widened Bands. This is your ideal profit taking opportunity.

10. To help with the timing of your entry, use the Moving Average as a support and resistance line, as well as the upper and lower Bands as an indication of volatility levels and the strength of the move.

Finally . . .

Remember that this indicator is a guide only. It cannot predict future volatility of price action. It simply reflects the historical and current volatility of the stock at any given time. Do not place a trade based on this indicator alone. It should be used only in conjunction with your other entry signals. The function of Bollinger Band trading is to enhance your profits, not to determine them.

Bollinger Band Trading and Price Chart Analysis (2)

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Bollinger Band Trading and Price Chart Analysis (2024)

FAQs

How to interpret the Bollinger Bands? ›

Narrow bands indicate a squeeze, which means that volatility is low. But remember, since volatility is mean-reverting, the bands will probably expand, signaling a potential for an explosive move. A simple way to spot a squeeze is to identify when the bands are the narrowest they have been for the last six months.

When the price hit the top of the Bollinger Bands? ›

For example, the asset price is said to be in the overbought zone when it touches the upper Bollinger Band. Similarly, the price is in the oversold zone when it touches the lower Bollinger Band. Overbought and oversold conditions have a higher likelihood of price reversal.

What is the best indicator to use with Bollinger Bands? ›

Just like a good chef uses different ingredients to make a delicious dish, traders use different tools to make smart decisions. Bollinger Bands are one of those tools. But they work even better when you use them with something called the Moving Average Convergence Divergence (MACD) indicator.

How to use Bollinger Bands properly? ›

The Bollinger Band Breakout strategy involves entering a trade when the price breaks through the upper or lower bands, signaling a potential continuation of the current trend. Traders can establish long positions when the price breaks above the upper band and short positions when it breaks below the lower band.

When to buy and sell with Bollinger Bands? ›

Bollinger Band analysis holds that a failure of RSI to touch the upper band on a second try generates a sell signal. At extreme lows, a failure of RSI to reach the lower band triggers a buy signal. This is similar to double top and double bottom patterns, respectively, that can occur for the price.

What time frame is best for Bollinger Bands? ›

The Middle (Basis) Bollinger Band – This is a simple moving average of price, usually set to a 20-day timeframe, although that is a variable that can be adjusted any time. The Upper Bollinger Band – This line takes the 20-day simple moving average of the Middle Band, and then adds 2 standard deviations of that value.

What is the best moving average to use with Bollinger Bands? ›

To implement the Bollinger Band Breakout strategy, traders typically use the 20-day moving average and 2 standard deviation lines as their default settings.

What are the disadvantages of Bollinger Bands? ›

Limitations Of Bollinger Bands

One of these limitations is that the Bollinger Bands are essentially reactive, not predictive. The bands will react to fluctuations in price movements, either uptrends or downtrends, but will not predict prices. Like most technical indicators, Bollinger Bands are a lagging indicator.

What does a squeeze in Bollinger Band indicate? ›

Bollinger bands “squeezes” suggest that volatility is extremely low, which tends to suggest a big move is ahead. Buying at the bottom band and selling at the top band isn't always the optimal strategy. It's better to wait for “W-bottom” patterns to buy, or “M-top” patterns to sell.

How accurate are Bollinger Bands? ›

By setting the upper and lower bands two standard deviations away from the SMA, Bollinger Bands create a range expected to contain approximately 95% of the security's price movements over a given period.

What to pair with Bollinger Bands? ›

Because the standard deviations widen or narrow dynamically based on the security's trading range, Bollinger Bands can be a very flexible and adaptable tool. 1 It is very common to combine Bollinger Bands with another famous indicator, the Relative Strength Index, or RSI, to help confirm a trend's relative strength.

What is the formula for Bollinger Bands? ›

Here's the formula for calculating Bollinger Bands (at two standard deviations) based on a 20-day simple moving average: Upper band = 20-day SMA + (20-day SD x 2) Middle band = 20-day SMA. Lower band = 20-day SMA – (20-day SD x 2)

What are Bollinger Bands for dummies? ›

Bollinger Bands widen as price volatility increases and tighten as volatility declines. Wider bands imply a higher standard deviation, meaning that an average price is less likely to be concentrated near the mean. Bollinger Bands are used to create context and structure around price.

How to interpret Bollinger Band? ›

When there are price pullbacks (highs), and the price stays below the middle band and then moves back to the lower band, it is an indication of a lot of downtrend strength. In a downtrend, prices should not break above the upper band since this would indicate that the trend may be reversing, or it is slowing.

What is the Bollinger Bands 5 minute strategy? ›

In summary, the “Bollinger 5-Minute Breakout Intraday Trading Strategy” is a simple, easy-to-use strategy suitable for short-term trading. It utilizes the Bollinger Bands indicator to capture short-term trends and fluctuations in the market while strictly controlling risk by avoiding overnight holdings.

How do you predict with Bollinger Bands? ›

A common approach when using Bollinger Bands® is to identify overbought or oversold market conditions. When the price of the asset breaks below the lower band of the Bollinger Bands®, prices have perhaps fallen too much and are due to bounce.

How to read Bollinger bandwidth? ›

The Bollinger Band Width is the difference between the upper and the lower Bollinger BandsOpens in a new window divided by the middle band. This technical indicator provides an easy way to visualize consolidation before price movements (low bandwidth values) or periods of higher volatility (high bandwidth values).

How do you read RSI and Bollinger Bands? ›

The typical way to read the Relative Strength Index is that a value of under 20 suggests that a market is oversold, while a value above 80 suggests it is overbought. As with Bollinger bands, if a market in a strong uptrend sees its RSI move above 80, the trend may soon come in for a reversal.

What does it mean when Bollinger Bands meet? ›

A squeeze, in the context of Bollinger Bands, refers to a period of low volatility during which the upper and lower bands converge upon the simple moving average. Periods of lower volatility, by definition, are periods of low dispersion. In other words, the price tends to fluctuate closely to the simple moving average.

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