Bee Fear: Causes and How to Overcome Fear of Bees (2024)

Contents:

  • What is the fear of bees?
  • How dangerous are honey bees?
  • Causes of Bee Fear
  • Symptoms of Bee Fear
  • Can bees sense fear?
  • How to help with fear of bees?

What is the fear of bees?

Having an intense fear of bees means that, when coming into contact with or even thinking about bees, an individual can become overwhelmed and may develop a great deal of anxiety. While many people claim to have a fear of bees, for some this fear can become so intense that it develops into what is called a phobia.

According to Johns Hopkins Medicine, a phobia is described as “an uncontrollable, irrational, and persistent fear of a specific object, situation or activity. This long-lasting fear can also cause an individual to go to extreme lengths to avoid any type of contact with the source of their fear. An estimated 12.5% of American adults experience specific phobia at some point in their lives, and the official name for the fear or phobia of bees is Melissophobia, or apiphobia.

While something like Melissophobia can lead to great levels of stress and anxiety, it is important to know that phobias are often described as abnormal and irrational fears that likely stem from a previous negative event.

–– Read our Client Case Study to see how they navigated tenant opinions on bees ––

How dangerous are honey bees?

Honey bees are vegan pollinators that are non-aggressive by nature. In addition, beekeeping services like The Best Bees Company install hives using Apis mellifera ligustica, the most docile species of honey bees.

While honey bees can and do sting, the purpose of stinging is purely defensive; it is meant to scare away attackers, not kill them. Bees are not aggressive, and sting only when they or their colony is threatened. Also, contrary to wasps and bumble bees, a honey bee is only able to sting once — once it stings, the stinger is torn from its body as it flies away. To learn more about bee stings, treatment for stings, and how to prevent them, read our blog.

Causes of Bee Fear

While it is still unknown what exactly causes a phobia to develop, there are a few factors that are believed to lead to a specific phobia. According to Healthline, these can include:

  • Learned Behavior: A learned behavior is one that we develop as a result of an experience we’ve had, and are different from innate behaviors, which humans have as a result of genetics and not prior experience. In this case, the fear of bees could be passed down from a family member, friend, or anyone else that we have had an experience with in the past.
  • Negative Experiences: If you’ve had a negative experience with one bee in the past, chances are that you’re likely to develop a fear of bees throughout your life. Negative experiences with bees could include being stung, having an allergic reaction to a sting, or even having a bee buzz and follow you around for too long.
  • Individual Factors: As humans, we all have unique experiences that make up who we are today. Because of this, there can even be an unknown individual factor as to why one might develop a fear or phobia of bees.

Symptoms of Bee Fear

Bee Fear: Causes and How to Overcome Fear of Bees (1)

People with Melissophobia or apiphobia typically try to avoid contact with bees at all costs. This can include running away from bees, or even staying inside to lessen the likelihood of not only getting stung by a bee, but also even encountering one.

Choosing Therapy also notes the following symptoms that one can develop when they are exposed to bees:

  • Immediate and intense sense of fear and anxiety
  • Increased heart rate
  • Sweating/shaking
  • The fear is out of proportion to the actual degree of threat (having intense fear around a single bee)
  • Difficulty breathing
  • Avoidance that disrupts life

Can bees sense fear?

Bee Fear: Causes and How to Overcome Fear of Bees (2)

All species of bees have a distinct sense of smell and are able to detect predators and any threats to their hive. So while bees cannot necessarily “smell” fear, they do have a way of detecting it and communicating that fear with the hive! One way bees do this is by emitting a specific pheromone to the rest of the hive, which is a chemical that alerts the rest of the colony that there is a threat. Pheromones are typically produced in the body of any animal when they are scared, but this does not mean that the bees will become aggressive or dangerous to humans.

While beekeepers are managing beehives, they often bring a smoker with them to puff smoke near and into the hive — this interferes with the bees’ sense of smell and helps calm the hive when it is opened.

How to help with fear of bees

Bee Fear: Causes and How to Overcome Fear of Bees (3)

There are multiple ways to deal with or help someone struggling with apiphobia, or the fear of bees. The first and possibly most impactful way to overcome a fear of bees is to take a look at the data to understand them!

At The Best Bees Company, we not only install and manage docile honey bee hives for clients, but we also take the time to educate our clients about the true behaviors of honey bees and the positive impact that a habitat can have on their overall health. Bees are critical for a strong food system, economic security, and environmental resiliency; fear of these pollinators is often rooted in misinformation.

Similar to many other phobias, experts also recommend exposure therapy as a way to help people confront their fears. This could include taking a walk outside while bees are present, not swatting away a bee when it lands near you, deciding to speak with a local beekeeper, or even hosting a hive in your own backyard.

Above all, any phobia is typically considered irrational, and in all of our years managing beehives for clients across the United States, we’ve found bees to be incredibly docile creatures — they aren’t ones you need to be afraid of. By addressing and confronting this fear, individuals will be able to truly appreciate all that bees and other pollinators do for our communities and environment.

Bee Fear: Causes and How to Overcome Fear of Bees (2024)

FAQs

What causes fear of bees? ›

The anatomy of a bee's sting—fear of bees most commonly comes from a fear of being stung. The fear of being stung is central to the fear of bees. Experiencing a bee sting or knowing someone who has experienced one can increase a fear of bees.

How to overcome a fear of bees? ›

If you find that you have a fear of bees, there are some things you can do to help manage it.
  1. Aim to reframe the situation. ...
  2. Be prepared at home. ...
  3. Take steps not to attract bees. ...
  4. Resist the urge to totally avoid bees. ...
  5. Try to relax. ...
  6. Join a support group. ...
  7. Stay healthy. ...
  8. Carry your EpiPen.
Feb 11, 2020

What will keep bees away? ›

To keep bees away, plant peppermint in an herb garden or along outdoor patios or decks. Citronella plants have a lemony scent that repels bees. Plant citronella in containers or well-draining soil near doorways, patios, or decks to ward off bees.

How to be calm around bees? ›

Bees sting when they feel threatened. So when you see one, move slowly and keep your distance. If bees fly close to you, avoid sudden movements such as swatting them away. And wear closed shoes where bees might fly close to the ground, such as around clover or fallen jacaranda flowers.

Is it OK to be scared of bees? ›

Many people develop a normal fear of bees. After all, no one wants to get stung. However, people who have a phobia of bees have a fear level that's higher than the actual threat warrants. They may know the fear is irrational, but they feel the fear anyway.

Why do bees bother me? ›

Soft drinks, candy, alcohol, pastries, fruits, and other sugary foods will attract bees to you. If you startle them during their approach, they'll sting you in self-defense. If you eating or drinking something sugary outside, do so quickly.

What is the #1 phobia? ›

#1. Glossophobia – The #1 fear in America is the fear of public speaking, with 25% saying they'd prefer to avoid speaking in front of people.

Can bees smell fear in humans? ›

The bees don't interpret that fear as anything more than a threat, so they react accordingly, letting every other bee know that "something is up." Bees cannot literally smell fear, but if you are fearful, your body will release certain pheromones, which bees can detect as a threat.

How to stay calm around wasps? ›

Do not do anything that will catch their attention. Instead, move away slowly with your eyes closed and head down. Also, cover your face if possible. It is not difficult to identify wasps.

Is fear of bees genetic? ›

Many experts believe that this fear stems from a combination of factors, including traumatic experiences with bees early in life, cultural beliefs about their toxicity or stinginess, and genetic predispositions towards heightened sensitivity to stinging insects.

What scent do bees hate? ›

Bees also have a distaste for lavender oil, citronella oil, olive oil, vegetable oil, lemon, and lime. These are all topical defenses you can add to your skin to keep bees away. Unlike other flying insects, bees are not attracted to the scent of humans; they are just curious by nature.

What colors do bees hate? ›

Because bugs see colors on the UV spectrum, they cannot register hues of green or blue. Painters even use blue paint to repel bees and wasps. Painting your porch ceiling in a blue tone could repel wasps, leading to fewer wasp-eating spiders around your home!

What calms bees? ›

The smoke beekeepers use can come from a variety of fuels such as burlap, pine needles, wood pellets, twigs, or cardboard. The role of smoke is to calm bees, therefore you should never use synthetic materials or paper that's been bleached as it can irritate the bees.

How do I get over my crippling fear of bees? ›

Similar to many other phobias, experts also recommend exposure therapy as a way to help people confront their fears. This could include taking a walk outside while bees are present, not swatting away a bee when it lands near you, deciding to speak with a local beekeeper, or even hosting a hive in your own backyard.

What can I use to scare bees away? ›

Peppermint, eucalyptus, citronella, and lemongrass may have certain properties that repel bees. Essential oils can be used in a variety of formats when mixed with water and witch hazel. Some people like to mix a few drops with water and apply their natural perfume with a spray bottle, while others prefer a rollerball.

What angers bees? ›

Common sources of attack stimulus for honeybees include alarm pheromone, vibrations, carbon dioxide, hair, and dark colors (Crane 1990). This makes sense because mammals, which are common predators of bees, are usually hairy, dark colored, and exhale carbon dioxide.

Why do I have an irrational fear of bees? ›

Parents may have influenced this fear early in your life by discouraging interaction with bees. Young children may learn to fear bees as a result of this warning, Media could have triggered this fear of bees, with TV, film or audio all having the potential to cause apiphobia.

Why do bees bother you? ›

Bees will rarely sting you unless you provoke their hive or if you accidentally squish or step on one. It can be annoying when a bee is flying around your head, but it is likely just checking out your cologne or perfume, or maybe it was attracted to a brightly colored shirt and it thinks you are a flower.

What to do if a bee approaches you? ›

#1 Avoid Bee Stings by Staying Still

The first rule when a bee or wasp approaches is to stay still. Remember, beekeepers wear protective clothing and move slowly for a reason!

Can bees detect fear in humans? ›

The bees don't interpret that fear as anything more than a threat, so they react accordingly, letting every other bee know that "something is up." Bees cannot literally smell fear, but if you are fearful, your body will release certain pheromones, which bees can detect as a threat.

What is a Hippopotomonstrosesquippedaliophobia? ›

Hippopotomonstrosesquippedaliophobia refers to the phobia or fear of long words. Feelings of shame or fear of ridicule for mispronouncing long words may cause distress or anxiety. Phobia isn't officially recognized as a diagnosis, so more research is needed.

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