Advice from Sustainable Buffs on being a conscious consumer (2024)

We can all practice sustainability by paying attention to how we consume products and spend our money. But it isn’t always easy to understand what products and practices positively support our environment. Our Sustainable Buffs offer insight into how to be a more conscious consumer.

Advice from Sustainable Buffs on being a conscious consumer (1)How to vote with your dollar for sustainability

How you spend your money can impact how companies choose to do business. As more people make sustainable choices when they shop, the market may continue to shift to incorporate more sustainable practices. You don’t have to make practicing sustainability a full-time job. You can do small things that add up to a significant impact.

Avoid single-use plastics

Single-use plastics harm the environment by polluting our oceans and piling up in landfills. Plus, the petroleum used to produce plastics causes excess carbon emissions. You can help by avoiding single-use plastics.

  • Invest in reusable containers for food storage.
  • Use a water bottle instead of buying drinks in plastic bottles.
  • Purchase food in bulk instead of individually packaged containers.
  • Properly recycle consumer packaging.
  • Buy products from companies that use non-plastic packaging.
  • Take reusable bags with you for shopping.

Use secondhand products

Boulder has several thrift stores that offer clothing, home goods, furniture, sports equipment and more. You can shop for a wide variety of items secondhand. When we reuse items, we reduce the need to manufacture more and keep existing items out of landfills.

  • Check out local thrift stores.
  • Borrow items from a friend instead of buying something new.
  • Shop online marketplaces for secondhand items.
  • Visit local garage sales.
  • Host a clothing swap with your friends or residence hall.
  • Donate or sell items you no longer need instead of throwing them away.

Eat local and reduce food waste

It is estimated that 30 to 40% of food is wasted in the U.S. every year. And food waste accounts for 11% of global greenhouse gas emissions. We can all do our part to practice sustainability with our food choices.

  • Shop at local farmer’s markets.
  • Research to find what food items are produced locally.
  • Eat seasonal fruits and vegetables.
  • Make a shopping list and buy only what you plan to use to avoid food waste.
  • If you need support addressing food insecurity, visit the Buff Pantry. Or donate your extra non-perishable food to the Buff Pantry.

Buy quality products

Fast fashion and poorly produced items have led to excess waste. While better quality products may cost more upfront, they will last longer. You won’t have to spend money as frequently to replace damaged or worn items.

  • Read reviews to determine the quality of a product.
  • Buy fewer clothing items.
  • Shop for products with a reputation for sustainability and longevity.

How to shop sustainably

It can feel confusing to shop sustainably. As more brands try to cash in on the sustainability movement, some companies are untrustworthy with their practices. Ensuring you’re spending your money well can take a little effort.

Understand greenwashing

Many brands are changing their business models to be friendlier to the planet, or at least they say they are. When businesses claim that their products are environmentally friendly without that being the case, it is called greenwashing.

Greenwashing is problematic for multiple reasons. When consumers believe a product is biodegradable or ethically sourced, they may pay more. Greenwashing weakens the trust between brands and consumers. It’s unfair to consumers when they put their money into a product that doesn’t do what it claims.

How to avoid greenwashed products

There are ways to avoid greenwashed products. Researching is the best way to ensure your products are good for the environment. If you spend money on eco-friendly products, it’s best to look into the brand and ensure they do what they claim.

This research could be as simple as searching online for product reviews or looking into what resources are involved in creating a product. It is helpful to look at a company’s mission or values page. If it mentions actions the company takes to ensure sustainable practices, that's a green flag. Some things to look for include equal and equitable pay for employees, transparent harvesting and creation practices and representing all types of people and bodies in marketing. There are certifications for virtually every type of product. Cradle2Cradle is one popular certification. In this case, someone has already done the work. You can find many different products that are already certified!

Find support from the Environmental Center

If you have questions about being a more conscious consumer, the Environmental Center offers workshops and other resources. Also, you can join the Sustainable Buff community or find others ways to get involved with sustainability on campus and in the community.

Advice from Sustainable Buffs on being a conscious consumer (2024)

FAQs

Advice from Sustainable Buffs on being a conscious consumer? ›

Sustainable packaging and products, and reducing waste, are the two practices consumers value the most. Frequently-purchased and essential items, such as groceries and everyday household products, drive consumer interest in sustainable and ethical values the most.

How to be an environmentally conscious consumer? ›

Live sustainably: how to be a conscious consumer
  1. Eat less (and better) meat and dairy. You might be surprised to discover that farming animals is one of the biggest contributors to climate change. ...
  2. Avoid palm oil. ...
  3. Reduce food waste. ...
  4. Buy less stuff. ...
  5. Use good wood.

Does sustainability benefit the consumer? ›

Sustainable packaging and products, and reducing waste, are the two practices consumers value the most. Frequently-purchased and essential items, such as groceries and everyday household products, drive consumer interest in sustainable and ethical values the most.

How can you be more conscious of sustainability? ›

7 Ways to be More Eco Friendly

Use more public transport. Wash your clothes less often. Eat less meat. Limit plane travel.

How can we promote conscious consumerism? ›

Actionable Tips for Conscious Consumerism

Avoid purchasing products with unsustainable sourcing or unethical practices. Prioritize quality and durability in products, reducing the frequency of consumerism. Refrain from impulsive buying and excessive accumulation of goods.

How can we encourage people to be environmentally conscious? ›

7 Ways To Inspire Others To Go Green
  1. Lead by Example to Inspire Others to go Green. ...
  2. Educate to Inspire Others to go Green. ...
  3. Collaborate to Help Others Go Green. ...
  4. Provide Resources to Help Others go Green. ...
  5. Highlight the Benefits of Going Green. ...
  6. Encourage Sustainable Choices in the Workplace.
Feb 15, 2023

How to change consumer behaviour towards sustainability? ›

Actions that encourage repetition, such as making sustainable actions easy and utilizing prompts, incentives, and feedback, can strengthen positive habits. Discontinuity to change bad habits.

How sustainable is Gen Z consumer behavior? ›

According to a survey conducted among consumers in the United States, 80 percent of Millennial respondents said sustainability was a driving factor behind their purchasing decisions. Gen Z respondents driven by sustainability amounted to 66 percent.

What are the three pillars of sustainability? ›

Sustainability is an essential part of facing current and future global challenges, not only those related to the environment.

What is sustainability conscious? ›

Sustainability consciousness is a word used to define a person's awareness of the environment as well as the experience or knowledge of sustainable facts and events, including thoughts, feelings, and behaviours (Gericke et al., 2019).

How to be a more conscientious consumer? ›

How to Be a More Conscious Shopper
  1. Think Before You Buy. One of the most important steps to becoming a conscious consumer is to be mindful and intentional with your purchases. ...
  2. Quality Over Quantity. ...
  3. Look Local First. ...
  4. Cheap Is Rarely Fair. ...
  5. Avoid Excessive Packaging. ...
  6. Think Circular.
May 19, 2022

How do I stop being a victim of consumerism? ›

Consider this intentional approach:
  1. Stop and reevaluate. ...
  2. Stop copying other people. ...
  3. Understand your weaknesses. ...
  4. Look deep into your motivations. ...
  5. Seek contribution with your life and usefulness in your purchases. ...
  6. Count the hidden cost of each purchase. ...
  7. Test your limits. ...
  8. Give more things away.

How do you become a socially conscious consumer? ›

The socially conscious consumer makes mindful purchase decisions, deliberately buying ethical and environmentally friendly products. They vote for their values with their wallet.

What is an eco-conscious consumer? ›

Environmentally conscious consumers use more eco-friendly products than less environmentally friendly consumers [41]. Consumers' high concern in environmental and social issues and the functional and eco-friendly characteristics of products are the main motivators for inducing eco-friendly purchasing behavior [7].

How can you become responsible consumer for environment? ›

Best practices and examples of responsible consumption
  1. Local products. Proximity or zero-mile products avoid emissions from refrigeration or transportation and contribute to boosting the local economy. ...
  2. Renewable energy. ...
  3. Sustainable mobility. ...
  4. Eco-label.

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