5 Hobbies Everyone Should Have for a Better Life — Alyssa Tabit Smith (2024)

If you know me, which I feel like you do- you know I love all things personal development.

The other day I was scrolling through the ‘gram while sipping on my morning coffee and a post caught my eye. “You only need 5 hobbies.” This concept wasn’t new to me by any means. Ironically enough, I wrote a post about it back in 2018.

The main difference? A few years ago, there were three hobbies we were discussing. Today? There are 5! I love everything about this theory and felt we were due for a refresh. Let’s get into it!

The saying starts, “Find five hobbies you love”…

One to make you money. This hobby is usually referred to as a ‘job’ or a ‘career.’ I think one of the greatest feats in this world is finding something you adore and being able to wake up every day and do it for a living. Mark Twain said, “Find a job you enjoy doing, and you will never have to work a day in your life.” Amen to that!

One to keep you in shape. At a very young age, my dad introduced me to running. It was an activity we would always do together. Just us, the sunny, tropical South Florida weather, and non-negotiable bonding time; it was perfect.

As I transitioned into adulthood, I continued running because it was something I really enjoyed. Whether alone or with a group, I love how it makes me feel and allows me to clear my head.

I believe the best form of working out is the one that you’ll actually do. Keep looking foran activitythat makes you happy and map it out in your schedule. There’s a whole big world out there. You are bound to find something.

One to be creative. I believe having a creative outlet is one of the greatest stress relievers in the world. It allows you to get lost in what you are doing and truly live in the moment.

When I originally heard this saying, I thought of my mom, Vallerie. She worked as a Registered Nurse and retired years ago. However, while retired, she discovered an unknown talent and passion she never knew existed - she was an exquisite painter! She now has transformed a space in her home into her very own art studio. She creates every day.

I am very driven by creativity. For many years, I ran a business that didn’t necessarily allow me to utilize my creative abilities. It was then that I began writing again for fun. I started a blog called The Flawless Blogspot as a hobby. Eventually, I made a big pivot, and here we are today with the blog and podcast! But it all started and stemmed from a hobby that brought me creative joy.

One to build knowledge. “Knowledge is only given to those who are willing to seek it.” I remember watching an interview years ago with astrophysicist Neil deGrasse Tyson and he said something that has always stuck with me - “I try to learn something new every day or else the day is wasted.” What a glorious thought. The best way to do this? Be intentional about learning. Figure out what type of way you enjoy consuming your material - podcasts, books, YouTube videos, etc. - the options are endless!

One to evolve your mindset. There are two types of mindsets; a fixed mindset and a growth mindset (developed by Psychologist Carol Dweck).

In a growth mindset, people believe that their most basic abilities develop through consistency and dedication. These people believe that brains and talent are just the starting point. They feel they can always improve, even if they don’t succeed in the beginning. This view creates a love of learning and a resilience that is essential for achieving greatness.

Individuals who embrace growth mindsets, learn more, learn skills faster, and view challenges and failures as opportunities to improve themselves. It’s easy to see why high achievers in any field have a growth mindset. They understand that “failures” don’t exist and, instead, use them as learning opportunities.

But depending on how you grew up, you might have a fixed mindset instead. Here is the difference.

With a negative (or fixed) mindset, you suffer unnecessarily by making failures much bigger events than necessary. With a fixed mindset, a failure means “You are a failure.”

But the most successful people in the world love to fail. They understand that failure is part of the process of success. Just look at Thomas Edison, who failed 10,000 times to create the lightbulb. If he had a fixed mindset, he would have given up, and history would have suffered.

To recap: find five hobbies that you love: one to make you money, one to keep you in shape, one to be creative, one to build knowledge, and one to evolve your mindset.

Do you have these five hobbies? If so, what are they?

5 Hobbies Everyone Should Have for a Better Life — Alyssa Tabit Smith (2024)

FAQs

What is the 5 hobby rule? ›

To recap: find five hobbies that you love: one to make you money, one to keep you in shape, one to be creative, one to build knowledge, and one to evolve your mindset. Do you have these five hobbies?

What are the three hobbies a person should have? ›

Today I read that everyone should have 3 hobbies in life: one to make you money, one to keep you in shape, and one to keep you creative.

How many hobbies are you supposed to have? ›

Contributor. I write about the world of psychology. Some people come to therapy feeling overwhelmed and uncertain about their tendency to pick up and put down hobbies on a whim.

How do I fit my hobbies into my life? ›

Published On - Mar 02, 2023
  1. Prioritize Your Time. The first step to finding time for your passions and hobbies is to prioritize your time. ...
  2. Set Realistic Goals. ...
  3. Schedule Regular Time for Your Hobbies. ...
  4. Combine Your Passions with Other Activities. ...
  5. Make Your Hobbies Portable.
Mar 2, 2023

What are hobby losses? ›

A hobby loss refers to any loss incurred while a taxpayer conducts business that the IRS considers a hobby. The IRS defines a hobby as any activity undertaken for pleasure rather than for profit. Income derived from all sources, including hobbies, must be reported to the IRS.

What is the IRS hobby loss rule 3 out of 5? ›

An activity is presumed for profit if it makes a profit in at least three of the last five tax years, including the current year (or at least two of the last seven years for activities that consist primarily of breeding, showing, training or racing horses).

What is the most loved hobby? ›

When it comes to the most popular hobbies in the United States, cooking & baking tops the ranking. Around 42 percent of the U.S. consumers share this viewpoint in our survey, followed by another 37 percent of the respondents who like to read.

What should be the best hobby? ›

Here are eight hobbies to get your creative juices flowing:
  • Writing. Reflecting on your inner thoughts and exploring your imagination is always a good idea, and writing stories is one way to do it. ...
  • Cooking. ...
  • Photography. ...
  • Arts and crafts. ...
  • Painting. ...
  • Music. ...
  • Learn an instrument. ...
  • Dancing.
Sep 13, 2023

What are the happiest people have hobbies? ›

They periodically answered questionnaires about their health and well-being, and were followed for four to eight years. Compared with people who didn't have hobbies, those who did reported better health, more happiness, fewer symptoms of depression, and higher life satisfaction.

What are the 4 hobbies you need? ›

You need to develop these four types of hobbies in your life:
  • Hobbies for learning, reading, and curiosity.
  • Hobbies for arts, creativity, and imagination.
  • Hobbies for fitness, health, and wellbeing.
  • Hobbies for money, assets, and content creation.
Feb 20, 2022

What are the 4 types of hobbies? ›

If those answers are "anxious" and "no," respectively, there's good news: Lucht says there are four types of hobbies to explore: physical, cerebral, creative, and community or service-oriented.

Is 3 hobbies too much? ›

Having too many hobbies may just mean you're a multipotentialite. A multipotentialite is someone who has many creative pursuits and passions in life — someone who has multiple potentials. It's the multi-hobbyist, the curious creative — the creative entrepreneur.

Can having a hobby make your life better? ›

Research has shown that engaging in enjoyable activities during your free time can lower your blood pressure, cortisol (your body's main stress hormone) levels, and depression. When you do activities that bring you joy, you can feel a sense of purpose and accomplishment that can make you feel successful and uplifted.

How do hobbies shape a person? ›

Helps us to de-stress –Hobbies help in the personal growth of an individual. Newly acquired skills also equip our minds with confidence. They all generate happy hormones such as endorphins, which in turn help us calm down.

How do I start liking my hobbies again? ›

Take some time to reflect on the activities and hobbies that once brought you joy. Write down a list of the things you used to enjoy and explore why they captured your interest. Reflecting on past experiences can help you reconnect with the emotions and motivations associated with those activities.

What are the new hobby loss rules? ›

If the IRS classifies your business as a hobby, it won't allow you to deduct any expenses or take any loss for it on your tax return. Beginning in 2018 and lasting through 2025, miscellaneous itemized deductions are no longer deductible and therefore no hobby expense is able to reduce hobby income.

What determines hobby income? ›

Hobby income is any income from an activity you pursue because you enjoy it, with no intention of making a profit.

What is hobby income limit? ›

If you're under 65 and filing as an individual, you must declare your hobby earnings if they total $12,400 or more when combined with your other income. If you're married and filing jointly, the threshold is $24,800 if both spouses are under 65.

What is a hobby according to IRS? ›

IRS Tax Tip 2022-57, April 13, 2022. A hobby is any activity that a person pursues because they enjoy it and with no intention of making a profit. People operate a business with the intention of making a profit. Many people engage in hobby activities that turn into a source of income.

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